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IMPACT OF SOCIAL MEDIA ON SLEEP
Psychology says comparing your timeline to others may be damaging your confidence: Why seeing others succeed makes people question their age, choices and future- Psychology says burnout is not laziness: Why sleep, weekends and vacations stop helping when your mind is exhausted from carrying silent pressure
- Psychology says people who dream every night aren’t weird but they may be under a lot of stress and have unhinged emotions
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Quote of the Day by John Lennon: ‘When you do something noble and beautiful and nobody noticed, do not be sad…’ - why doing good without recognition may be one of life's greatest strengthsQuote of the Day by John Lennon suggests that the value of noble deeds lies in their inherent goodness, not in public recognition. Like the...12 Jun, 2026, 09.38 AM IST
- Quote of the day by Miguel de Cervantes Saavedra: 'All I know is that while I'm asleep, I'm never afraid. I have no hopes, no struggles, no glories, and bless the man who invented sleep, a cloak over all human thought...' - How sleep fixes everything, explained by the Spanish writerCenturies-old wisdom from Cervantes' Don Quixote reveals sleep as a profound gift, offering refuge from fear, stress, and life's demands. T...11 Jun, 2026, 03.27 PM IST
- World's richest and their sleep habits: How many hours do Elon Musk, Jeff Bezos and Mark Zuckerberg sleep each day?Contrary to popular belief, top entrepreneurs like Jeff Bezos, Elon Musk, and Mark Zuckerberg emphasize the importance of sleep for product...11 Jun, 2026, 12.24 PM IST
- Social Security crisis 2032: Could a 22% benefit cut slash retirement income for millions of Americans if Congress fails to act?Social Security crisis 2032 is no longer a distant warning. Current projections show the trust fund could face depletion by 2032, triggerin...10 Jun, 2026, 11.22 PM IST
- Kiran Mazumdar-Shaw shares drone cleaning video, asks startups: 'Where's your innovation?'Kiran Mazumdar-Shaw, Biocon founder, sparked debate by questioning startup innovation. She shared a video of a drone cleaning windows in Be...09 Jun, 2026, 10.59 PM IST
- NSE to route 10% of CSR spending through Social Stock Exchange after regulatory green lightNSE will channel 10% of its annual CSR corpus through the Social Stock Exchange, becoming an early institutional adopter of the platform. T...09 Jun, 2026, 07.31 PM IST
- Apple expands child safety tools as social media bans growApple is enhancing tools for parents to safeguard children online. New features will allow parents to manage app usage, content access, and...09 Jun, 2026, 03.13 PM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- From Australia to Europe, countries move to curb children's social media accessNations worldwide are enacting strict rules for social media access by children. Australia has banned platforms for those under 16. Britain...08 Jun, 2026, 09.55 PM IST
- Big tech firms must stop young people circulating nude images, says UK PM StarmerUnder the new plans, companies like Apple and Google should build or activate technical solutions on smartphones and tablets to detect and...08 Jun, 2026, 05.39 PM IST
- ‘This is something only village life can give’: Corporate woman shares a tradition that has internet feeling nostalgicA village photograph of family sleeping outdoors has gone viral. It shows togetherness and a connection to nature. This image evokes memori...08 Jun, 2026, 08.07 AM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Quote of the day by philosopher Voltaire: ‘I have never made but one prayer to God, a very short one- O Lord, make my enemies ridiculous, and God granted it’. What French Enlightenment author teaches us about dealing with enemiesVoltaire's famous prayer for his enemies to be made ridiculous offers a timeless lesson on confidence and patience. He suggested that unfai...04 Jun, 2026, 03.41 PM IST
- Malaysia Bans Under-16s From Social Media: New Age Verification Rules EnforcedMalaysia has begun enforcing new rules. Children under 16 are now banned from social media accounts. Platforms must implement age verificat...01 Jun, 2026, 09.59 AM IST
- Psychology says adults who never bring their phone into the bedroom aren't being difficult - they're guarding the last quiet border of the day, because bedtime media use can keep the mind externally cuedKeeping phones out of the bedroom is a growing trend supported by psychological research. Studies show that reducing pre-sleep screen time ...30 May, 2026, 02.23 PM IST
- Social media as bad for children as smoking, British doctors sayBritish doctors warn social media poses dangers to children, comparing it to smoking. The government is now considering measures like bans ...26 May, 2026, 03.00 PM IST
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