Psychology says looking back at your younger self isn't just nostalgic; a Cornell study found the exercise reduced depression symptoms in young adultsA Cornell University study reveals that journaling about past selves can significantly reduce depressive symptoms in young adults. By refle...
03 Jul, 2026, 06.28 PM IST
At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...
03 Jul, 2026, 07.28 AM IST
People watching Friends or The Office for 10th time are not just nostalgic. Psychologists decode mindset of who are not bored of watching same movie or TV shows repeatedlyRewatching cherished series like FRIENDS serves more than just a nostalgic escape; it fulfills essential psychological needs. Research indi...
03 Jul, 2026, 07.15 AM IST
Capricorn, Aquarius, Pisces Horoscope Today for July 3, 2026: Unexpected Opportunities, Smart Money Decisions & Career Breakthroughs AwaitYour Daily Horoscope Today emphasizes personal leadership, independent execution, and highly rewarding networking opportunities. Financial ...
02 Jul, 2026, 09.10 PM IST
Psychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't lazy: What research says about this behaviorPsychology says people who don't clean their homes regularly and let empty bottles, unclean utensils or clothes pile up aren't always lazy....
02 Jul, 2026, 03.08 AM IST
California man with bipolar disorder says ChatGPT fueled delusions, led to self-harm in new lawsuitMichael Lines, 34, said in the complaint filed in state court in San Francisco that conversations he had with ChatGPT last year escalated a...
01 Jul, 2026, 11.13 PM IST
Capricorn, Aquarius, Pisces Horoscope Today for July 2, 2026: Major Networking Opportunities, Financial Rewards & Leadership Success AwaitYour Daily Horoscope Today emphasizes high personal magnetism, independent research, and rewarding networking opportunities. The planetary ...
01 Jul, 2026, 11.08 PM IST
Psychologists say one belief separates workers who bounce back after layoffs from those who struggleLosing a job can take a toll on both finances and mental health, but psychologists say one belief can make recovery easier: confidence in y...
01 Jul, 2026, 07.51 PM IST
Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
30 Jun, 2026, 09.29 AM IST
Psychology says people who restore old vehicles aren't stuck in the past: What the habit revealsPsychology says people who restore old vehicles aren't simply spending time on an old hobby. Psychology suggests this behavior reflects pat...
30 Jun, 2026, 01.36 AM IST
'Everything that has happened...': Actress responds after businessman found dead at her Bengaluru Rajarajeshwari Nagar homeKannada actress Krishi Thapanda has broken her silence following the death of entrepreneur Vaishak at her Bengaluru home. She expressed dee...
29 Jun, 2026, 07.46 PM IST
Psychology says people who keep going back to the beach aren’t just relaxing, they may be restoring something deeperPsychology offers compelling reasons for the allure of the beach. Beyond simple enjoyment, coastal environments, through concepts like Atte...
29 Jun, 2026, 11.07 AM IST
JP Nadda to unveil healthcare programme for children up to three yearsUnder the programme, newborns will receive up to nine home visits during the first 42 days of life, while at-risk children will receive up ...
28 Jun, 2026, 10.07 PM IST
Quote of the day by Mary Sarton: 'Loneliness is the poverty of self. Solitude is the richness of self' - The difference between loneliness and solitude explained by Belgian-American novelist and poetPoet Mary Sarton's timeless wisdom distinguishes between loneliness and solitude, a crucial difference often missed today. She argues that ...
27 Jun, 2026, 12.26 PM IST
Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
25 Jun, 2026, 01.43 PM IST
Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
23 Jun, 2026, 02.27 PM IST
Psychology suggests that adults who keep returning to old photos aren't necessarily living in the past; nostalgia can serve as a form of emotional self-regulationDiscover why looking at old photos is not a sign of being stuck. Science reveals nostalgia is a positive emotion that boosts happiness and ...
19 Jun, 2026, 03.04 PM IST