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IMPACT OF LIFESTYLE ON LIFESPAN
Outdoor Cats in the U.S. Often Live Shorter Lives, And the Data Is Hard to IgnoreEmpirical data reveals outdoor cats have a median lifespan of 7.25 years, significantly shorter than indoor cats. This is attributed to cum...- The One Kitchen Habit That’s Quietly Spoiling Your Fruits and Veggies Faster Than You RealizeMost people think that the right way to store fruits and vegetables is to store them inside the refrigerator or to place them inside a frui...
- Why do some people live more than 100 years despite drinking and smoking all their life? A new study has a shocking answerHow much do your genes determine how long you'll live? A new study published in Science reveals that genes have a higher contribution to hu...
- Drinking 3–4 cups of coffee a day may help you live longer, study findsA new study links daily coffee drinking to longer life. Researchers found that moderate coffee intake may slow aging at the cell level. Dri...
- Do you want financial freedom early? CA shares how to build wealth with these 7 stepsCA Nitin Kaushik outlines a seven-level path to financial freedom. This journey begins with overcoming debt and building an emergency fund....
- To lower risk of heart attack, avoid 3 habits after 8:00 pm, suggests cardiologistCardiologist Dr. Sanjay Bhojraj advises reconsidering nighttime routines to protect heart health and extend lifespan. He highlights avoidin...
- 3 things heart doctors do to boost longevity and health: Check their science-backed tipsHeart doctors follow specific, evidence-backed habits to extend their lifespan and maintain overall health. Key strategies include maintain...
- Can genetics predict obesity? New study may help spot risk in kids before it is too lateA new study introduces ancestry-specific polygenic risk scores that double the effectiveness of predicting adult obesity risk compared to c...
- Want to live to 100? Skip the gym, this daily habit matters more; longevity expert revealsForget the gym—living longer could hinge on simple daily habits. Dr. Gareth Nye emphasizes whole-day activity, clean eating, quality sleep,...
- Is Rs 5.6 crore enough to retire? Bengaluru founder says think again and shares two key warningsThe popular 4% rule for early retirement, suggesting withdrawing 4% of investments annually, may be insufficient due to longer retirement s...
- Do you want to know when you will die? Scientists develop death clock that can say when you will breathe your lastExperts hail it as a game-changer that may give critical insights to when exactly people require money or health care.
- Should you be chasing the 10,000 steps-a-day fitness goal? Science says think againIs 10,000 steps truly the secret to a longer life? Though many fitness experts have advocated this target for optimal health and longevity,...
- Genetics vs lifestyle: How healthy living can extend your lifespanA recent study published in the British Medical Journal Evidence-Based Medicine suggests that adopting a healthy lifestyle can significantl...
- Hypertension can shorten your lifespan: First-ever WHO report says 1 in 3 adults affected by this 'silent death'; ways to keep condition at bayAs per the report, the number of people living with hypertension (with blood pressure of 140/90 mmHg) doubled between 1990 and 2019, from 6...
- Overeating during Christmas and New Year holidays leads to 'festive bulge', here's how to beat itThere's a lot of focus on what we eat and how much we eat - but what about when we eat?
- 3 ways AI can help you stay on track when it comes to managing diabetesAI can now help you monitor diabetes progression easily.
- Genes vs healthy eating: Can lifestyle changes give you extra years to live?Here's how genes play a crucial role in expanding your lifespan.
- Add papaya, leafy greens to your plate; proper nutrition can help boost immunity and help fight Covid-19Essential and key nutrients work together to support a healthy immune system.
- Secret to a long life? Health and education are deciding factorsPeople who are well educated may have a longer lifespan.
- Watching your weight can increase your lifespan by upto seven yearsPeople who don't smoke, consume alcohol moderately and maintain a healthy weight may live longer.
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