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IMMUNITY AND LONGEVITY
Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...- Quote of the day by Bruce Willis: ‘The difference between trying to be fit and not being fit really means the…’ Die Hard star explains why taking care of your body may be the most important choice you makeQuote of the day: Throughout his career, Bruce Willis became known for portraying characters who faced adversity head-on, and this quote re...
- The ugliest animal on Earth may be humanity's best hope for living longer — here's the scienceNaked mole rats, known for their longevity and cancer resistance, possess high levels of a protective molecule called HMW-HA. Researchers s...
- Scientists just found the holy grail gene that could let humans regrow their own limbs one dayScientists studying naked mole rats discovered a gene linked to high levels of high molecular weight hyaluronic acid (HMW-HA), a substance ...
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
- Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
- The Right Way To Store Shoes So They Don’t Wear Out Twice As FastYour favourite shoes can last much longer with simple storage adjustments. Bad storage causes chemical breakdown and material weakening. Ke...
- ETMarkets AIF Talk| 3M framework helps us identify sustainable compounders: Rajesh KothariAmid market volatility, Rajesh Kothari advocates a disciplined stock-picking approach using his 3M framework—Market Size, Market Share, and...
- This Quick Kitchen Cleaning Shortcut Could Be Ruining Your Countertops; Here’s What to Use InsteadCommon household cleaning shortcuts like disinfecting wipes and vinegar sprays can cause invisible damage to kitchen countertops, leading t...
- Celebrity nutritionist shares 5 simple foods you must add to your diet for a healthy lifestyleIntegrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...
- Exercise, gym alone won't help you live longer. Neurologist says you also should add another daily habitRegular exercise is vital for wellness, but its benefits are significantly diminished without adequate sleep. A recent study highlighted by...
- AI-biotech sovereignty will define India’s futureIndia must lead in biotech sovereignty powered by AI. This convergence will shape healthcare, food, and biosecurity. Nations controlling bi...
- Popular drink can reverse aging? This beverage can improve immunity and help achieve longevity, finds researchA new study from Japan suggests that kefir, a fermented milk drink known for gut health, may also help slow immune aging and support longev...
- Dietitians reveal the #1 longevity tea, and you probably already have it at homeGreen tea is the top choice for dietitians promoting a longer life. This popular beverage fights cell damage with powerful antioxidants. It...
- 3 foods that everyone should eat who want to live longer: Science approvedEating the right foods can play a crucial role in promoting longevity. Whole grains, nuts, and fresh fruits and vegetables provide essentia...
- Want to live past 100? This veg soup recipe loved by the world’s longest-living people might be the secretIn a remote Sardinian village, a family’s combined age once exceeded 800 years, with researchers crediting their daily vegetable soup for t...
- What is the 'Kilimanjaro Diet'? Is the new secret to long life emerging from Tanzania?The Kilimanjaro diet, inspired by traditional Tanzanian foods like okra, plantains, and mbege, has shown promise in reducing inflammation a...
- Billionaire Harsh Goenka shares 7 simple but effective ways to live longer. Are you following them?Billionaire Harsh Goenka shared tips to enhance longevity on X: embrace a plant-based diet, reduce meat intake, consume healthy fats, avoid...
- Add years to your life with these 5 key vitaminsadd years to your life with these 5 key vitamins
- Covid-19: Antibodies may last from days to years, depending on infection severity, says studyAntibodies against the novel coronavirus wane at different rates, lasting for mere days in some individuals, while persisting in others for...
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