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IMMUNE SYSTEM TIPS
From pet to pest: A 2026 experiment reveals that releasing goldfish into lakes triggers a full ecosystem regime shift, and no lake type is immuneReleasing pet goldfish into local waters causes extensive ecological damage. These fish grow large, stir up sediment, consume prey, and out...
Those willing to look beyond the fog of war: 5 large-caps from different sectors with upside potential of up to 28%The news mix could not be more confusing. On the one hand, the US House voted to halt Trump’s Iran war, and Israel and Lebanon again agreed...
Forget Hantavirus and Ebola, this deadly virus has killed over 500, mostly children, in India's neighbouring country. Check signs and symptomsA severe measles outbreak in Bangladesh has claimed over 500 lives, predominantly young children, with over 60,000 suspected cases reported...
Macro, the Mightiest: Why India’s biggest macro variable still falls from the skyThe 2026 monsoon comes with a clear warning: Rainfall is forecast at 92% of the long-period average, with higher-than-usual probability of ...
Market will be volatile, look for an alternative solution: 5 large-caps from different sectors with upside potential of up to 30%A fall in crude oil prices can trigger a relief rally, which in fact it did in early trade on Thursday. But there is another reality as wel...
For investors who can think beyond war and austerity measures: 5 large-caps from different sectors with upside potential of 31%A bounce-back after a correction should not be confused with the disappearance of risk. Geopolitical tensions may have faded from daily hea...
Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...
5 Ayurveda-approved essentials you must keep handy this winter to avoid falling sickAyurveda offers natural ways to combat harsh Indian winters, focusing on preventive care to boost immunity. Essential items like Tulsi, gin...
Is your immune system weaker than you think? 8 doctor-backed fixes you need nowWant a stronger immune system? Doctors suggest simple daily habits. Moderate alcohol, manage stress, and eat fruits and vegetables. Vitamin...
8 habits that are silently wrecking your immune systemYour immunity isn’t just about supplements—daily habits matter more. From poor sleep to sugary diets, here are 9 things silently weakening ...
8 immunity-boosting foods you should eat dailyWant to strengthen your immune system naturally? These 8 powerful foods support overall health, fight infections, and help your body stay s...
As COVID cases rise again, the top three things you must do to strengthen your immunityWith COVID cases rising, a strong immune system is vital. Vaccines and hygiene are key, but daily choices matter. Diet, exercise, and sleep...
Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...
How to protect your kids during the flu seasonFirstly, focusing on a nutrient-rich diet that prioritizes immunity-boosting foods such as fruits, vegetables, whole grains, and lean prote...
How to boost immunity in 28 days? Mickey Mehta and Sanjeev Kapoor's new book has a few tipsThe duo has created a four-week plan including exercise and nutrition for holistic health.
Universal Health Coverage Day: Follow these simple steps to help your body keep Omicron awayPhysical activity is essential for maintaining good health and a strong immune system.
Sleep more important for immunity than you realise. Make sure to get enough snooze hours in these uncertain timesA strong immune system is more important now than ever.
Janata curfew is the only way to halt the pandemic in its tracksThe coronavirus advisory talks about social distancing, handwashing and other such precautions as preventive measures. The reason is that c...
Fitness tips to keep winter blues awayWith dipping temperatures and rising problems, it is time to take charge of your health.
Quick fixes for your winter ailmentsWith the changing weather, city doctors are witnessing an increase in the number of patients who are trooping in with several winter-relate...