The hidden link between insomnia, inflammation and depression in older Indian adultsNew research links insomnia in older adults to increased depression risk. Inflammation worsens mood in those with sleep problems. Sir Ganga...
07 Sep, 2025, 11.06 AM IST
A Columbia University brain expert shares three key habits you can follow to stay sharp throughout your lifeBrain expert Dr. Drew Ramsey highlights three daily habits that improve brain health. Remember any dreams from the week, have meaningful in...
02 Apr, 2025, 03.14 PM IST
Exercise & diet play key role in enhancing survival for cancer patientsThe mainstays of cancer treatment remain surgery, chemotherapy, radiation therapy, immunotherapy, targeted therapy and hormone therapy. But...
27 May, 2024, 08.11 AM IST
Blood is life: 1 in 4 people globally suffer from anaemiaPeople become anemic when their blood lacks enough healthy red blood cells to carry oxygen throughout the body.
15 Sep, 2023, 02.10 PM IST
Nutrient taurine, produced in body & food, found to be a driver of ageingThat meant three to four months more in mice, equivalent to seven or eight human years.
10 Jun, 2023, 05.11 PM IST
Taurine, a nutrient found in the human body and in foods, could be the key to agingAfter conducting experiments in mice, who received taurine supplements for a year, Yadav and his team including other aging researchers stu...
10 Jun, 2023, 01.58 PM IST
Your gut plays a key role in how you handle stress: Study22 Mar, 2023, 07.44 PM IST
Mediterranean diet can guard you against chronic inflammation & lower risk of a Covid-19 diagnosisMediterranean diet includes lots of fruit, vegetables, nuts, whole grains, fish, and healthy oils.
02 Feb, 2023, 06.37 PM IST
Adding fruit, nuts & fish to daily diet can help patients with advanced melanoma, says new studyThe Mediterranean diet will play an important role in the success of immunotherapy.
11 Oct, 2022, 07.05 PM IST
Your blood test can reveal a lot about your mental health. Depression & schizophrenia can be detected by examining biomarkersThe research will increase our understanding of what causes mental illness.
13 Apr, 2022, 07.30 PM IST
Learning to become more stress-resilient can help you stay youthfulSmoking, excess alcohol consumption, being overweight and stress are all associated with telomere loss.
11 Jan, 2022, 07.24 PM IST
Sleep more important for immunity than you realise. Make sure to get enough snooze hours in these uncertain timesA strong immune system is more important now than ever.
18 Nov, 2020, 06.12 PM IST
90% of recovered COVID-19 patients in Wuhan suffering from lung damage: ReportA team at the Zhongnan Hospital of Wuhan University finds that the recovered patients' immune systems have showed a low level of B cells wh...
06 Aug, 2020, 09.45 AM IST
Time to move to the hills! Growing up in cities may increase risk of mental illnessesPeople who grow up in urban areas react differently to stress as compared to their rural counterparts.
01 May, 2018, 05.45 PM IST
Meditating, doing yoga can help 'reverse' DNA reactions that cause stressMind-body interventions such as yoga, Tai Chi and meditation boost both our physical and mental well-being.
18 Jun, 2017, 01.06 PM IST
Are you sleep deprived? It might damage your immune systemThis study provides evidence of the importance of sleep to overall health.
28 Jan, 2017, 05.30 PM IST
Too much gas in body can cause memory shut down: StudyResearchers found that the immune cell interleukin 1 beta, or IL-1 beta, prompts production of hydrogen sulfide, impacting the brain cells'...
08 Jan, 2015, 05.05 PM IST