Searched for
HYDRATION AND LONGEVITY
These Are the Beauty Trends That Will Define 2026, According to Influencer Ana Maria2026 marks a "quiet shift" in beauty, moving from fleeting TikTok trends to a focus on function, longevity, and skin health. The "Milky Bea...21 Jan, 2026, 03.53 PM IST- You think water is always safe? US doctor reveals 5 hydration mistakes that may be quietly harming your digestion, metabolism and ageingA US-based physician has cautioned that everyday water drinking habits may be affecting long-term health. In an Instagram report, Dr John V...31 Dec, 2025, 06.49 PM IST
- No crash diets, no food bans: Heart doctor reveals 3 simple eating shifts to make your New Year healthier and sustainableUS based cardiologist Dr Jeremy London has shared three simple, sustainable eating principles you can make part of your healthy New Year re...28 Dec, 2025, 05.06 PM IST
- Forget the gym: Heart doctor reveals the real keys to a longer, healthier life beyond workouts and calorie burningUS cardiologist Dr. Sanjay Bhojraj challenges the belief that exercise alone ensures longevity. He emphasizes that recovery, not workouts, ...18 Dec, 2025, 05.17 PM IST
- Vitamin C or Vitamin E for smoother skin? Dermatologists reveal where the real glow secret liesVitamin C and vitamin E dominate skincare shelves, both promising smoother, healthier skin. But experts reveal they play different yet comp...17 Dec, 2025, 11.22 PM IST
- Apollo doctor says this one habit can protect you from premature heart attacks and help you live longerNeurologist Dr. Sudhir Kumar shared his experience of a 14-hour fasted half marathon, highlighting endurance running's benefits. His run de...14 Dec, 2025, 07.14 PM IST
- Why your daily drinks might matter more than you think, new study hintsA new research indicates that rotating water, coffee, and tea throughout the day may aid a longer, healthier life. Hydration creates the fo...26 Nov, 2025, 12.34 AM IST
- Gastro doctor Dr Pal explains benefits of diet trick behind Alia Bhatt’s 16 kg weight loss and Malaika Arora's improved sleepDr. Pal Manickam, a gut health expert, highlights intermittent fasting's advantages. He explains it allows the gut to rest and repair. Stay...11 Oct, 2025, 01.10 PM IST
- Too much protein can backfire: Experts warn about hidden gut risks and how to balance your diet with a 30/30/30 approachProtein has become a cultural trend, appearing in products from Starbucks to celebrity snacks. While essential for muscles, hormones, and o...12 Sep, 2025, 08.28 PM IST
- 8 must-try drinks that fight aging and boost gut, skin health, say top nutritionistsHealthy aging isn’t solely about exercise and sleep, it’s also impacted by the beverages we have. Experts advise several drinks to aid our ...12 Sep, 2025, 07.30 PM IST
- Longevity does not come from ‘hacks’: Top heart doctor warns against 3 wellness trends he 'would never recommend'Cardiologist Dr. Sanjay Bhojraj cautions against harmful wellness fads promoted on social media, emphasizing that consistency and rhythm ar...27 Aug, 2025, 07.09 PM IST
- Hariyali Teej 2025: Date, rituals, do’s and don’ts, and the spiritual significance of greenHariyali Teej 2025: Hariyali Teej, a festival for married women, will be celebrated on July 27, 2025. Women will pray to Lord Shiva and God...26 Jul, 2025, 09.24 AM IST
- No supplements needed: Longevity doctor shares the one daily nutrient that could add years to your lifeLongevity expert Dr. Poonam Desai swears by a high-fiber diet, consuming 30–40 grams daily to promote long-term health. Emphasizing fruits,...08 Jun, 2025, 05.11 PM IST
- Doctor says she almost died at 39 but then reversed her age to 23. Check her biohacking routine for longer lifeDr Alka Patel, a 53-year-old GP from the UK, claims she has reversed her biological age to 23 using a six-step daily routine focused on lif...04 Jun, 2025, 06.48 PM IST
- 10 Best Winter Body Lotions: Say Goodbye to Dry and Cracked SkinDon’t let the chilly weather take away your confidence when it leaves your skin dried and cracking. To help you overcome your dry skin woes...30 Nov, 2024, 01.41 AM IST
- 45% of Indians ‘unhealthy’ in 2023: GOQii India Fit ReportA new report reveals concerning health trends in India, with 45% of the population categorized as "unhealthy" in 2023. The GOQii India Fit ...08 Apr, 2024, 03.48 PM IST
- Nutrition Guide: What to eat and what not in your 20s, 30s, 40s, and beyondIn our 20s, it is important to eat a balanced diet that includes lean proteins, whole grains, healthy fats, fruits, and vegetables. In our ...06 Sep, 2023, 09.45 AM IST
Load More
