Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
Psychology says the parent who packs snacks for everyone isn’t controlling; they’re preventing distress before it starts, because care often becomes practical in people who learned to scan aheadMany families have a person who prepares for every eventuality. This proactive approach, often seen as cautious, is rooted in caregiving ps...
15 Jun, 2026, 05.16 PM IST
Psychology says kids who refuse to eat without a screen may share this hidden risk linked to focus, mood, and creativity and it may be quietly changing how their brain developsPsychology suggests that children who refuse to eat without a phone are not necessarily showing signs of a serious issue, but the behavior ...
13 Jun, 2026, 08.02 PM IST
Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
11 Jun, 2026, 05.32 PM IST
Addicted to black coffee? Tamannaah Bhatia's fitness coach explains what happens when you drink it for 30 daysBlack coffee health benefits: Swapping sugary coffee for black coffee for 30 days can naturally reduce calorie intake, leading to potential...
11 Jun, 2026, 02.24 PM IST
BRICS+ agriculture beyond borders: Trade and resilience for a food-secure worldWith India’s leadership and BRICS+ cooperation, agriculture can become not only a source of food, but a foundation for resilience, prosperi...
09 Jun, 2026, 10.49 AM IST
Going Dutch can mean bill-splitting turning into a full-blown hair-splitting affairDining out with friends can bring unexpected financial and social challenges. From over-ordering to excessive drinking, the bill often beco...
06 Jun, 2026, 11.36 PM IST
Quote of the day by Jennifer Lawrence: 'When you don't have anybody to take care of you, then you could go...' - motivational lessons on self-reliance, personal growth and how to take charge of your own life by Oscar-winning actress of Silver Linings PlaybookQuote of the day by Jennifer Lawrence: Her quote emphasizes the dual paths of independence: unchecked freedom or self-parenting through dis...
02 Jun, 2026, 12.46 AM IST
No IIT, no mentor: Techie who survived on 1–2 samosas a day and started with just Rs 20,000 a month reveals how he rose to become one of youngest VPsIIT failure success story: Failing the IIT entrance exam twice and facing financial hardship, this tech professional's journey is a testame...
31 May, 2026, 10.15 PM IST
Ebola: 'You are not alone' in fight, vows DR Congo-bound WHO chiefThe World Health Organization chief is heading to the Democratic Republic of Congo to combat a deadly Ebola outbreak. He pledged full suppo...
28 May, 2026, 09.35 PM IST
She fainted in school from period pain for years; now the 27-year-old fights stage 4 cancer alone after losing her father, with no siblings by her sideRadhika Sapra endured years of dismissed menstrual pain, only to be diagnosed with stage 4 ovarian cancer at 22. Now 27, she battles the di...
26 May, 2026, 02.51 PM IST
Persian Proverb of the Day: ‘The lion is handsome, but the gazelle gets…’ The hidden mistake many ‘Alpha’ personalities make in relationships, friendships and workplaces according to this clever ancient sayingPersian Proverb of the day: Somewhere between ancient satire and modern social commentary exists a proverb that feels surprisingly suited t...
26 May, 2026, 02.39 PM IST
Rujuta Diwekar, Kareena Kapoor’s nutritionist explains why your “healthy” eating habits might be causing more cravingsCelebrity nutritionist Rujuta Diwekar advises against overanalyzing food and restrictive diets, stating that they diminish enjoyment and ca...
25 May, 2026, 04.29 PM IST
Is poha healthy? Top nutritionist ranks 10 best and worst breakfast foods for overall well-beingNutritionist Lovneet Batra ranked 10 popular breakfast foods, highlighting that many common choices are not as healthy as perceived. Instan...
25 May, 2026, 08.26 AM IST
Despite having PMOS, woman shares how these 7 habits helped her lose 22 kg naturally and go from 80 kg to 58 kgTanisha Chadha lost 22 kg naturally by focusing on consistent basics for PMOS. She maintained a small calorie deficit and increased protein...
16 May, 2026, 08.19 PM IST
Quote of the day by American philosopher and professor Noam Chomsky: “There are no poor countries— only systems that have failed to manage resources.” — Is poverty really man-made? The hidden truth behind broken economic systems, wealth concentration, and growing inequality continues fueling global frustration and social instabilityQuote of the day by Noam Chomsky: The quote challenges the common belief that poverty is unavoidable. It argues that broken economic system...
15 May, 2026, 08.54 AM IST
Viking proverb of the day: ‘The fish would bite on the hook now if we had the strength to drag it in’ – a lesson on endurance, timing, and missed opportunityProverb of the day: Vikings understood that even with perfect preparation and timing, exhaustion can lead to missed opportunities. A prover...
11 May, 2026, 02.37 PM IST