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HUMMUS AND VEGETABLES
Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...- Struggling with digestion or gut issues? AIIMS gastro doctor recommends 8 fibre-packed snacks for better gut healthDigestive issues trouble many daily. Dr Saurabh Sethi, an AIIMS gastro doctor, offers simple snack solutions. His list includes kiwi, papay...
- 7 day high blood pressure meal plan for effective and sustainable weight lossHere’s a seven-day meal plan designed to support individuals managing high blood pressure while targeting weight loss. It follows heart hea...
- Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...
- 7 delicious no-added-sugar snacks that keep your Type 2 Diabetes in checkManaging blood sugar doesn’t need to eliminate snacks completely, but selecting wisely is important. Sweet treats are a significant source ...
- Skip the avocado: 5 tasty superfoods that offer better health benefits and daily nutritionAvocados are praised for their healthy fats and fibre, but they’re expensive and not everyone enjoys their taste. Luckily, several everyday...
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...
- Top 5 foods every soccer player should eat for faster muscle recoveryTo sustain peak performance and prevent injuries, soccer players need optimal muscle recovery through proper nutrition. Renowned football p...
- This high-protein, anti-inflammatory dinner is so good, you will want it every nightChicken Hummus Bowls are gaining popularity as a simple, healthy meal. Meghan shared an EatingWell recipe, now a family favorite. The recip...
- Beetroot: A vegetable Viagra? What's special about this superfood and how to include it into your dietIs it really a vegetable Viagra, as some suggest? Beetroot's richness in vitamins, minerals, and antioxidants makes it a superfood, potenti...
- ET Awards: A gourmet feast to match India Inc’s palate for innovationA gala buffet dinner with seasonal specialities and haute cuisine followed. The Grandeur Grazing Table had a spread of the choicest cheese ...
- Happy Hummus Day! 3 unique recipes to prepare traditional, creamy Middle Eastern dipThere are a number of ways you can savour the dip.
- Not a big fan of traditional Christmas cooking? Celebrate with these off-beat recipes insteadYou don't need to be a pro in the kitchen to try these easy recipes.
- In Israel, food is a fusion of flavours of happinessIsrael also offers surprisingly good wines. After all, the country’s wine history dates back to biblical times. Golan Heights offers the be...
- Five must-keep snacks for your office deskThere are waistline-friendly options that will cut the calories; it's just a question of getting to know them.
- Five vegetarian dairy-free sources of calciumCalcium is a much needed mineral for the body & for those who are lactose intolerant it is found naturally in a wide variety of foods and b...
- Dine with PanacheNadir Godrej regaled his audience with an ode to the media and Executive Director and President Tanya Dubash exchanged pleasantries at the ...
- McDonald’s has just scratched the surface of Indian culinary varietyIndians imbue potatoes with flavour by mixing them with other vegetables and meats in curries or stuff them in samosas and parathas.
- The intangible rightness of eatingEven if there is a case for Venetian gondolas crafted from 10 kinds of wood to make it to Unesco’s list of Intangible Cultural Heritage In ...
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