Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...

Health benefits of the diet also include lower BP and cholesterol, and reduced risk of diabetes.

There are a number of ways you can savour the dip.

You don't need to be a pro in the kitchen to try these easy recipes.

Its minimal decor and silk upholstered seating in muted colours set the right ambience for the light and hearty cuisine they serve.

Turkish cuisine is immensely suited to the Indian palate, and yet is quintessentially Mediterranean in its combination of meats, seafood an...