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HUMAN CHRONOBIOLOGY
The Reason Some People Feel More Productive Late at Night, Biologically SpeakingMany individuals experience heightened focus and productivity in the evening, a phenomenon rooted in biological chronotypes rather than a l...- Man lives like a 'timeless' caveman for experiment, discovers bizarre secret about the human mindIn 1962, French geologist Michel Siffre lived 130 meters below a glacier for over two months to study the human body’s internal clock. Isol...
- Overeating during Christmas and New Year holidays leads to 'festive bulge', here's how to beat itThere's a lot of focus on what we eat and how much we eat - but what about when we eat?
- How your biological clock affects your health - all based on time of dayThere is ample evidence that your biological clock is critical to your health.
- Do you work in night shifts? Here is how you can avoid health problemsThe new findings, could lead to novel behavioural interventions aimed at improving the health of shift workers -- grocery stockers, hotel w...
- 'Timing' ourselves for a more happy and successful life (Book Review)Title: When: The Scientific Secrets of Perfect Timing; Author: Daniel H. Pink; Publisher: Canongate; Pages: 272; Price: Rs 599
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