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HOW TO STOP SNORING
Chronic snoring linked to higher heart attack risk: Why disrupted breathing is more dangerous than you thinkChronic snoring is now emerging as a critical cardiovascular red flag, rather than just a sleep disturbance. New findings point out how obs...
Struggling with blood sugar? Experts swear by these 3 simple lifestyle fixesExperts suggest three simple lifestyle changes for better blood sugar control. Incorporating movement throughout the day, even in short bur...
Losing sleep over snoring? Naturopathy doctor recommends simple 60-second tongue exercise that could let you sleep in peaceA simple one-minute tongue exercise may help reduce snoring, says naturopathic doctor Dr. Pedi Mirdamadi. Demonstrated on Instagram, the te...
Tired of the noise? Try these 15 snoring fixes that actually workSnoring, often stemming from nasal congestion, throat structure, or sleep apnea, can be mitigated through lifestyle adjustments. Experts re...
Feeling lethargic and sleepy? Hyderabad doctor fixes patient's sleep, reverses BP and triggers 8kg weight lossA Hyderabad doctor, Dr. Sudhir Kumar, successfully treated a patient's high blood pressure by addressing his sleep apnea. Mr. Tukaram, 46, ...
Badshah shocks fans with dramatic weight loss in viral video. Netizens are confused : 'Badshah or AP Dhillon? We can't tell ...'Badshah's new, lean look in a viral video has mesmerized fans and sparked a wave of reactions online. His commitment to fitness is praised ...
Are you irked by loud chewing & slurping? Research on misophonia could give the answerMany people report that specific sounds make them so angry they want to explode.
The best of action, horror & sci-fi: 4 movies to enjoy this weekendIn these films, it's summertime all right, but the livin' ain't easy. It sure is fun to watch, though.
Excessively dry or wet air, sleeping at high altitude can aggravate snoring: Tips on how to stopSnoring doesn't mean you have sleep apnea.
How can I stop snoring?Men are about twice as likely to snore as women are, and it can be caused by a number of things, including allergies, aging, a cold or even...
How poor sleep can result in Type 2 diabetesResearch shows over 50 percent of patients diagnosed with Type 2 diabetes mellitus (T2DM) suffer from sleep apnea (source)
Sleep labs mushroom across country as stress, excessive use of technology making Indians sleep deprivedSleep has become a commodity in urban India, thanks to factors ranging from long work hours, demanding corporate jobs and travel across glo...
How snoring can be injurious to your healthPeople who snore usually have no problem acknowledging that snoring is disruptive and uncomfortable.
Five apps to keep your health on trackIf you think it's time to take your health and fitness in your own hands, here are some must-have apps.
How people sleep and what it reveals about themA person either says he slept well or that he slept badly, telling us more about the kind of person he is rather than how he sleeps; the la...
Sunday ET: Obesity fuels growth of food outlets as well as weight-loss clinicsA nation bursting with 60 mn obese people is fuelling growth of 2 mkts: one the food that makes them fat, and another that helps them get b...
Jordan: Biblical aura and its magnificent natural beautyVast arid landscape of rumpled ridges and cliffs seemingly on the verge of tumbling into the valley; mangled stones and rocks that resemble...