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HOW TO STAY ACTIVE AT 95
'Connect with your...': Harvard psychologist explains how you can practise Virat Kohli's advice to PV Sindhu that helped the badminton star to bounce backHarvard Health Publishing suggests there is science behind the advice Virat Kohli gave PV Sindhu about "finding your joy again." According ...- Capricorn, Aquarius, Pisces Horoscope Today for July 21, 2026: Financial Progress, Career Confidence and Emotional BalanceYour Daily Horoscope Today focuses heavily on professional achievement, expansive opportunities, and deep inner intuition. Active star plac...
- Forget detox drinks. Harvard-trained gastroenterologist Dr Saurabh Sethi shares 3 simple habits that naturally improve gut healthTrue wellness relies on sustainable lifestyle habits, not quick fixes. As per Harvard-trained gastroenterologist Dr Saurabh Sethi, prioriti...
- Bollywood actress with perfect ten figure at 54, reveals one high-calorie food she can eat ‘abundantly’ without gaining weight, says why: ‘Some people…’Tabu is known as one of the most versatile actress of Bollywood. The actress, known for several iconic films like Haider, The Namesake, Maq...
- Delhi NCR Weather Today July 20: Check weather forecast of Delhi, Noida, Gurgaon and Ghaziabad, check weather for the upcoming weekDelhi NCR Weather Today: Delhi and the surrounding NCR region are experiencing typical monsoon weather today, marked by cloudy skies, high ...
- Turtlemint eyes profitable FY27 as renewal book growsThe company operates an insurance distribution platform that enables point-of-sale persons (Posps) and advisors to sell insurance products ...
- ED opens PMLA probe into foreign funds to NaxalsThe Enforcement Directorate has registered a money laundering case concerning foreign funds. Nearly ninety-five crore rupees in illegal for...
- Cancer, Leo, Virgo Horoscope Today for July 20, 2026: Career Recognition, Family Happiness and New OpportunitiesYour Daily Horoscope Today emphasizes wealth release, unparalleled mental clarity, and independent backend gains. Aligning with these plane...
- One common habit found in people with the youngest-looking brain, finds research. It's not exercise or trendy dietsSpeaking two or more languages may do more than improve communication. A new study presented at the 2026 Federation of European Neuroscienc...
- Harvard study finds spending just two hours a week on this habit could help you live longer, cut heart disease and dementia death risk; combining it with aerobic exercise may lower early death risk by up to 45%New research suggests strength training offers significant health benefits. Just 90 to 120 minutes weekly lowers death risk from all causes...
- Psychology explains why confident people don’t interrupt others to prove a point, and how listening can increase their influenceTrue confidence often manifests as quiet influence and thoughtful listening. People gain status through dominance or prestige, with prestig...
- Canada's 95-year-old grandfather's daily habit goes viral: Meet Nonno, whose simple routine for staying active has the internet saying, 'Let's all take note'. Watch videoA 95-year-old grandfather based in Toronto, known as Nonno, is inspiring many people online. He demonstrates a simple daily exercise routin...
- Japanese mindset Gaman: What it is, why it still matters and life lessons for everyday challengesJapanese mindset Gaman teaches people to face difficult situations with patience, dignity, and quiet strength. The idea has been part of Ja...
- 100 grams of common Indian dairy food can help increase your lifespan. Scientists share the secret for slow biological ageingA new study published in the journal Aging suggests that eating 100 grams of plain probiotic yogurt every day, along with following a healt...
- Your US study visa doesn't decide how long you can stay in America. This does.The US student visa does not determine how long an international student can legally stay in America. That depends on their immigration sta...
- Psychology says people who prefer staying awake late at night are not insomniacs, they may be looking for uninterrupted focusStaying up late doesn't automatically indicate laziness, poor self-control, or a particular personality type. At the same time, research co...
- EU, India move to expand ties beyond landmark free trade dealEuropean Union and India will begin formal talks on New Delhi's participation in Horizon Europe. Both sides aim to conclude negotiations fo...
- JP Morgan moving closer to a milestone no bank has ever reached: A $1 trillion market valueJPMorgan is approaching a $1 trillion market valuation after record profits and a strong share rally. Robust investment banking, diversifie...
- Psychology says boredom doesn't always make you creative; it may be your mind's way of telling you it's time for a changeRecent psychological research challenges the common belief that boredom reliably sparks creativity. A 2024 review of 27 studies found mixed...
- Planning to attend an event in Germany? Here's how to apply for the right visaTravellers to Germany for events may need a Schengen visa. This visa allows stays up to ninety days within a 180-day period. Applicants mus...
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