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HOW TO START A GYM
IND A vs AFG A live streaming, playing 11, prediction, pitch and weather report for India A vs Afghanistan A Sri Lanka tri-series match- Markets poised for a cautious start as GIFT Nifty ticks higher
- He shot a wolf for fun. Then something in its dying eyes turned a hunter into America's greatest conservationist
- 'Wait till US discovers it': Spain's Billarda goes viral; Indians say it's a 2,000-year-old game called gilli dandaA Spanish game called Billarda has gone viral on Indian social media. Many Indians recognize it as their ancient game, gilli danda. Videos ...16 Jun, 2026, 10.48 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- SL A vs IND A: Playing 11, live streaming, prediction, pitch report, weather updateSri Lanka A vs India A predicted playing 11: India A faces Sri Lanka A in their second Tri-Nation A Series encounter on June 15. After a na...15 Jun, 2026, 09.30 AM IST
- Rs 21,000 monthly expenses, scenic hill views, slower pace of life: Delhi man shares perks of working remotely from Manali. ‘Cheaper than Gurgaon ’ says internetA New Delhi professional, Ajay Sharma, relocated to Manali for a healthier lifestyle and lower expenses. He revealed his monthly living cos...15 Jun, 2026, 09.03 AM IST
- Pune engineer, from Odisha, completes 50 km mountain trek in one hour less than cut-off time. Who is Rahul Kumar Behera?Rahul Kumar Behera, a mechanical engineer from Berhampur, successfully completed a challenging 50-kilometer Mountain Ultra marathon in the ...14 Jun, 2026, 07.27 PM IST
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...14 Jun, 2026, 05.29 PM IST
- Gym quote of the day by Muhammad Ali: “Don’t count the days, make the...”Quote of the day: Muhammad Ali's quote, "Don't count the days, make the days count," is a powerful reminder that consistent daily effort, n...14 Jun, 2026, 05.21 PM IST
- Who is Ali Marks Brunson? Inside Jalen Brunson's love story with his high school sweetheartJalen Brunson's historic 45-point performance led the New York Knicks to a 94-90 victory over the San Antonio Spurs, securing their first N...14 Jun, 2026, 12.24 PM IST
- Bengaluru man reveals why he decided to walk away from corporate world: ‘I don’t want to spend the next decade…’A graphic designer, lacking a degree and passion for his work, left his corporate job after being laid off. Despite financial struggles, he...14 Jun, 2026, 01.01 AM IST
- Laid off at age 44. Many fears. How a 4-word advice from his 5-year-old daughter helped corporate professional to start all over againA 44-year-old professional, Himanshu Jha, celebrated his first layoff anniversary, viewing it as a catalyst for entrepreneurship. He founde...13 Jun, 2026, 08.20 PM IST
- Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...13 Jun, 2026, 03.21 PM IST
- Zen Quote of the day by Buddha: 'Every morning we are born again. What we do today is what matters most' How to live in the present and let go of past and future worries with the help of Gautam Buddha's timeless WisdomEach morning brings a new chance to start afresh. Yesterday's events hold no power over today's possibilities. Focusing on present actions ...12 Jun, 2026, 11.11 PM IST
- Gym quote of the day by Arnold Schwarzenegger: “Strength does not come from winning. Your struggles develop your....”Quote of the day: Arnold Schwarzenegger's words highlight that true strength emerges from facing hardships. Modern life's challenges demand...12 Jun, 2026, 10.09 PM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
- Firing at Delhi gym linked to Guru RandhawaTwo men on a motorcycle fired at a gym in outer Delhi's Paschim Vihar, linked to Punjabi singer Guru Randhawa. The Lawrence Bishnoi gang's ...11 Jun, 2026, 11.49 PM IST
- Nazareth Lalthazuala: From selling vegetables to $100,000 contract, this Mizoram man from a village created history in just 17 secMizoram's Nazareth Lalthazuala, a 22-year-old former vegetable seller, has achieved a remarkable $100,000 ONE Championship contract after a...08 Jun, 2026, 03.44 PM IST
- “Islam-friendly” gym in Kerala’s Palakkad? No music, separate timings for men & women, strict workout rules, claim reportsA gym in Palakkad, Kerala, is set to implement Islamic-guided operational rules. The facility will feature gender separation, separate timi...04 Jun, 2026, 11.56 AM IST
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