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HOW TO OVERCOME DEPRESSION
Quote of the day by Clint Eastwood: 'I think being able to age gracefully is a very important...' - The Outlaw Josey Wales, Unforgiven and Escape from Alcatraz star's inspiring perspective on aging, growing old and accepting changeQuote of the day by Clint Eastwood: Clint Eastwood reflects on aging, calling graceful aging an important talent that is difficult to maste...
Song lyric of the day by Gloria Gaynor: 'I will survive...As long as I know how to love, I know I'll stay alive...' ; what I Will Survive teaches us about healing from heartbreakGloria Gaynor's iconic song 'I Will Survive' offers a powerful message of self-love and resilience following heartbreak. The anthem encoura...
Quote of the Day by Studio Ghibli’s cofounder Hayao Miyazaki, ‘I’ve become skeptical of the unwritten rule that just because a boy and girl appear in the same feature, a romance must ensue; rather…’ - Legendary filmmaker explains why love is not always about romanceQuote of the Day by Hayao Miyazaki challenges the notion that all close bonds between men and women must be romantic. His films and reflect...
Quote of the Day William James: 'There is but one cause of human failure. And that is man's lack of...' What is the father of American psychology trying to tell us?Quote of the Day William James: A lack of faith in one's true self is the sole cause of human failure. James believed that lack of confiden...
Mother's Day Special: How AI, apps are empowering women to manage finances, improve health, build careerWomen are learning to keep pace with the ubiquitous apps and AI, shrugging off dependence on their kids for financial transactions, online ...
Quote of the day by Clint Eastwood: 'You have to feel confident. If you don't, then you're going to be...' - lessons on confidence, self-belief and positive mindset by inspector Harry Callahan in the Dirty Harry seriesQuote of the day by Clint Eastwood: Clint Eastwood's words emphasize confidence as key to success. His own life shows this, from early Holl...
Quote of the day by Selena Gomez: 'All the people who knock me down, only...' Life lessons on happiness, success and love by popular American actor and singerQuote of the day by Selena Gomez motivates individuals to turn criticism into inspiration. Her words highlight resilience, self-confidence,...
Quote of the day by Clint Eastwood: 'A war is a horrible thing, but it's also a...' - lessons on war, unity and hidden truth about global conflicts by the actor of A Fistful of Dollars and Escape from AlcatrazQuote of the day by Clint Eastwood: Clint Eastwood's quote explores war's dual nature. It is a terrible thing causing destruction and loss....
Dhanush's co-actress recalls a bad breakup phase. Raashii Khanna shares how she bounced back in real lifeActress Raashii Khanna recently spoke about the difficult phase she faced early in her career. She revealed dealing with heartbreak, depres...
Quote of the day by Franklin D. Roosevelt: “The only limit to our realization of tomorrow is...”Franklin D. Roosevelt's quote highlights how today's doubts can limit future achievements. In our rapidly changing world, overcoming self-d...
Word of the Day: Exulansis – The pain of talking about an experience someone can’t relate toExulansis is that quiet, bittersweet sting you feel when you share a personal story and realize no one truly gets it. Unlike obvious loneli...
Are you doing these 6 common habits? Experts say they could be cutting your life expectancyEveryday habits can dramatically impact how we age. Experts state that some behaviors influence mental, physical, and cardiovascular wellne...
Graham Thorpe committed suicide due to depression, claims Former England cricketer's wifeGraham Thorpe, former England cricketer, ended his life after battling depression and anxiety worsened by physical health issues. His wife ...
- Secret of relaxation
The only way one can relax is by letting it go. One cannot always be happy or sad. A person has to learn the art of letting it go. When som...
Exploring depression: Beyond sadness it's also loss of all pleasureDepression is often associated with feeling sad or low, but anhedonia - or the reduced interest or pleasure in activities a person previous...
World Suicide Prevention Day on September 10: Theme, objective, and causesSeptember 10 every year is observed as World Suicide Prevention Day. Raising awareness and making people recognise suicidal signals, and re...
Keep telling friends you are done? Your brain needs a break, take a sad day off from work to cope with burnoutAlso note, burnout itself can be a risk factor for depression.
How to self cure or destress yourself through yogaIf you need help managing stress and anxiety, yoga may be a great solution and self-care ritual.
How FOMO is affecting your mental health, and needs to be addressedWhy does someone else's achievement make us feel like we’ve ‘lost out’?
- U.S. Olympic bobsled champ Holcomb found dead at training site
OLYMPICS-BOBSLEIGH-HOLCOMB:U.S. Olympic bobsled champ Holcomb found dead at training site