Telegram CEO Pavel Durov follows an intense fitness routine built around discipline and repetition rather than comfort. Every morning, he p...

The proven protein fix to break a weight loss plateau according to a Harvard doctor involves increasing protein intake to about 1.5 to 2 gr...

Pranjal Pandey, who lost 90 kilos, shares her weight loss strategies, emphasizing consistent habits over extreme diets. She manages craving...

You need some time-tested techniques to break out of your slump and boost your success rate. The four areas that can unlock your potential ...

NASA's CHAPEA (Crew Health and Performance Exploration Analog) Mission 1 simulated a year-long Mars mission with a volunteer crew living in...

On social media, television or in the music we listen to, we typically picture happiness as excitement, enthusiasm and energisation. From t...

It's not just kids, of course. Many adults reported feeling bored during the seemingly endless pandemic lockdowns. Boredom may also be cont...

Rates of insomnia skyrocketed this past year during the pandemic and many people struggled to overcome their sleepless nights.

A year after it imposed the world’s most stringent lockdown, India is staring at a rising curve of Covid-19 infections.

If traders experience conflict in the financial markets and when things are not going according to plan, then most traders make the mistake...

Housel says all investors have vastly different experiences during investing.

The GlobalGyan co-founder who is an avid triathlete is using this time to build mental and physical strength.

The older generation would have us believe that we are the worst generation so far. Here are 10 reasons why today’s generation has figured ...

Ingenious lyric writing can do wonders, as Kolaveri’s popularity has demonstrated recently.