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HOW TO LOWER HEART RISK
Tuesday Quote of the Day by Emma Watson: “If you truly pour your heart into what you believe in, even if it makes you vulnerable, amazing things can and will happen.” A powerful lesson on courage, vulnerability, and successTuesday Quote of the Day: Emma Watson's inspiring quote emphasizes that pouring your heart into what you believe in, despite vulnerability,...- Why do people snore? Causes, symptoms, risks and how to stop snoringSnoring, often dismissed as a mere annoyance, can signal underlying health issues like sleep apnea. The sound arises from obstructed breath...
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...
- African Proverb of the Day: "The one who enters the arena learns the..." The timeless African wisdom that reveals why courage, risk, determination, resilience, action, and fighting spirit shape every meaningful victory in lifeAfrican Proverb of the Day reveals a timeless lesson about courage, resilience, and discovering your hidden strength. This powerful African...
- Not blueberries, not turmeric: Top neurologist recommends the diet linked to better memory and lower dementia riskForget miracle 'superfoods' for brain health; a balanced diet is key, according to neurologist Dr. Sudhir Kumar. The Mediterranean diet, ri...
- Timeless proverb of the day: ‘A drop of love is higher than an ocean of mind’ - An age-old wisdom on why matters of the heart can overpower logicPure affection possesses a power that logic cannot match, instantly quieting an overthinking mind. While we often rely on intellect, genuin...
- Quote of the day by the man who revolutionized probability theory, Blaise Pascal: "The heart has its reasons of which reason knows nothing." - Most influential and inspiring life lessons on love, wisdom, faith, and human natureThe quote of the day by Blaise Pascal reminds us that human life is rarely governed by pure logic. His famous words state that the heart ha...
- Aries, Taurus, Gemini Horoscope Today for June 29, 2026: Big Career Moves, Love Insights & Money Predictions Before Mercury RetrogradeYour Daily Horoscope Today emphasizes vision, discrete focus, and high productivity through collaborative efforts. The planetary alignments...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- Funding the 'mother of all cycles': Chris Wood cuts Indian stocks to double down on South Korean chip giantsChristopher Wood has cut select Indian equities to increase exposure to South Korean chipmakers like SK Hynix and Samsung Electronics, bett...
- African proverb of the day: "The patient heart can cook a stone, while the restless hand leaves even the..." - what can this powerful wisdom teach us about resilience, healing, and lasting peace of mind?In a world that celebrates instant results, an old African proverb offers a completely different measure of success: "The patient heart can...
- Reopening of Strait of Hormuz to lower tail risk, but supply normalisation to be costly: S&PS&P Global Ratings suggests reopening the Strait of Hormuz eases immediate risks for Asia Pacific, but expects uneven and costly supply nor...
- Best Proverb of the Day: “Just as one candle lights another...” — The timeless lesson on kindness, human connection, and the power of snspiring othersBest Proverb of the Day: A powerful proverb highlights how one act of kindness can ignite countless others, much like a single candle light...
- Why men die younger than women? Doctor shares five reasons why the male body may fail earlierMen globally face a shorter lifespan, often dying five to seven years earlier than women. Experts point to a confluence of factors, includi...
- Adani Enterprises: A high-risk, high-reward bet that is not for the faint-hearted: Sudip BandyopadhyayAdani Group is set to invest $15-20 billion over the next five years, focusing on expanding its ports to handle 1 billion tonnes, boosting ...
- Proverb of the day: ‘Love is an ocean where the careless drown, the cautious starve, and only the brave learn to breathe underwater’ - A timeless lesson on meaningful relationships and taking risksNavigating romance demands courage, balancing caution with vulnerability. Today's proverb of the day highlights that recklessness leads to ...
- Do you often catch your child lying? Psychology says it may have long-term effects into adulthoodA 16-year study of over 3,000 children revealed that persistent childhood lying, especially when coupled with aggression and impulsivity, c...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
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