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HOW TO LOWER CHOLESTEROL
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goals- In 1992, a tanker crash in Australia's Blue Mountains was doused with PFAS foam; 33 years on, tap water tested 300 times above the safe limit
- The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to know
- Gene therapy for cholesterol: Initial test results cheerA new gene editing medicine, VERVE-102, offers hope for millions with heart conditions. Eli Lilly's drug showed significant reductions in b...27 May, 2026, 05.30 AM IST
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...23 May, 2026, 12.50 PM IST
- US drugs site TrumpRx to list 600 generics as Donald Trump targets lower pricesPresident Donald Trump is expanding access to affordable medicines. The government website TrumpRx.gov will now list over 600 generic drugs...19 May, 2026, 07.42 AM IST
- No protein supplement. Simple South Indian food, milk, curd and methi helped her grandfather live past 100 years. Even pet dog lived past 18 years, claims woman from ChennaiA viral social media post questions the emphasis on protein-rich diets. It shares the story of a Chennai resident's grandfather who lived t...17 May, 2026, 09.59 PM IST
- Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...12 May, 2026, 10.19 PM IST
- Skipping breakfast may be hurting your heart: Dietitians reveal the exact morning timing that can lower cholesterolEating breakfast at the right time may play a key role in managing high cholesterol and protecting heart health. Dietitians say eating with...21 Dec, 2025, 08.40 PM IST
- Thanksgiving feast with heart: How to celebrate while managing cholesterolThis Thanksgiving, you don’t have to sacrifice health for indulgence. By making strategic swaps and prioritising plant-based and whole-grai...17 Nov, 2025, 04.15 PM IST
- 5 foods that naturally lower cholesterol and boost heart health in 3 monthsHigh cholesterol poses significant health risks, but dietary changes can help. Incorporating foods rich in soluble fiber like oatmeal, heal...18 Oct, 2025, 07.43 PM IST
- Cardiologists reveal the number 1 afternoon habit that can slash your cholesterolCardiologists suggest a simple afternoon habit to help lower cholesterol. Reaching for a fiber-rich snack is key. Fiber aids in reducing ba...10 Oct, 2025, 02.31 AM IST
- High cholesterol? Ayurveda’s isabgol could slash your LDL, but only if you follow the right dosage; Full guide insideIsabgol, a natural fibre, aids digestion and reduces cholesterol. Studies show regular intake lowers LDL cholesterol. The FDA recognizes it...23 Sep, 2025, 11.49 AM IST
- He eats healthy, exercises regularly, but cholesterol still high: CMC Vellore doctor explains his only two optionsDespite following a strict exercise routine and a healthy diet, some individuals may continue to have high cholesterol. Dr. Sudhir Kumar of...11 Sep, 2025, 03.55 PM IST
- Can basil seeds really lower cholesterol? Harvard doctor weighs inBasil seeds are emerging as a superfood, offering benefits like improved gut health and weight management, according to Harvard's Dr. Sethi...31 Aug, 2025, 06.25 AM IST
- Experts reveal what really happens to your cholesterol if you walk every single dayWalking every day is an easy way to support cholesterol and heart health. Experts say regular walks can help balance good and bad cholester...29 Aug, 2025, 08.14 PM IST
- Want lower cholesterol? Experts reveal the one daily habit that could save your heartMaintaining healthy cholesterol is important for heart health. Experts suggest a simple daily habit: enhancing fiber intake. Soluble and in...20 Aug, 2025, 09.55 PM IST
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...23 Jul, 2025, 12.48 AM IST
- When do you need a cholesterol test? Foods that can improve your numbers. Monitoring and managing cholesterol is crucial for heart health. Understanding when to test and interpret results can be overwhelming. Ex...12 Feb, 2024, 06.37 PM IST
- Here's how you may lower the chance of deadly brain strokeStroke is a leading cause of death and disability worldwide. A stroke typically occurs because of a blockage, such as a blood clot, in one ...05 Oct, 2021, 11.16 AM IST
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