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HOW TO GET OVER DEPRESSION
French Proverb of the Day: “The world belongs to those who… — Life lessons on time management, productivity, consistency, routine and why early to bed and early to rise mattersFrench proverb of the day highlights the meaning of “The world belongs to those who rise early.” The saying reflects the idea that success ...- Best Proverb of the Day: "He whose mouth has been burnt by hot milk will always blow on yoghurt." How our brains turn experience into fearBest Proverb of the Day: A Turkish proverb, "He whose mouth has been burnt by hot milk will always blow on yoghurt," illustrates how past n...
- Psychology behind retail therapy: Study reveals why some people can't stop buying and how shopping turns addictivePsychology of shopping addiction: A study reveals nearly half of adults surveyed exhibit signs of shopping addiction, driven by a need to e...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Does hustle culture suit Indians? 7 things to know about building wealth in a rigged system
- Best quote of the day by John Steinbeck: 'You know how advice is. You only want it if it agrees with what you...' - Nobel Prize-winning author of The Grapes of Wrath and East of Eden revealed why people seek advice but rarely follow it to change their mindsBest quote of the day by John Steinbeck: John Steinbeck's observation reveals why we often seek advice that merely validates our existing b...
- Quote of the day by Ray Bradbury: "Any experience that touches you, in any particular way, is..." ― How do painful experiences quietly reshape human growth, and life decisions in ways we often fail to notice? Learn the inspiring life lessons on growth, resilience, and wisdom from every experience that shape who we becomeQuote of the Day by Ray Bradbury: Some of life's most valuable lessons do not come from success, comfort, or happiness. They come from disa...
- Quote of the Day by Nathaniel Hawthorne: “We dream in our waking moments, and...” - Inspiring life lessons on awareness, imagination, and purposeful living from The Scarlet Letter: a timeless guide to understanding yourself and shaping your futureQuote of the Day by Nathaniel Hawthorne: Nathaniel Hawthorne (1804–1864) was one of America's most influential novelists and short-story wr...
- A discovery under 2 miles of ice in Antarctica could help solve a geological mystery millions of years oldBuried beneath nearly 2 miles of Antarctic ice, a newly discovered fan-shaped geological structure is changing how scientists understand Ea...
- Not money savvy & only getting worse? 7 silent money mistakes draining middle-class India dry
- Psychologists asked 1,442 young people about the moments that shaped them, and 83% of the memories were positive, not painfulContrary to popular belief, young people's most formative memories are overwhelmingly positive, a University of Zurich study reveals. Every...
- Quote of the Day by Jim Carrey: ‘I believe depression is legitimate. But I also believe that if you don’t exercise…’ - the Dumb and Dumber actor’s practical advice to take care of the mind by taking care of the bodyQuote of the Day by Jim Carrey suggests that while depression is valid, actively engaging in healthy habits like exercise, nutritious food,...
- America’s 'midlife crisis' may not be what we think: A study reveals deeper issues and links middle-aged struggles to these factorsMiddle age in the US is increasingly marked by loneliness, stress, and declining well-being, unlike in many European nations where midlife ...
- Former US Fed chairman Alan Greenspan passes away at 100Alan Greenspan, former US Federal Reserve chief, has passed away at 100. He steered the American economy through significant events like th...
- Study identifies 74 locations in human genome related to anxiety symptomsScientists have pinpointed 74 genetic locations linked to anxiety symptoms, with 39 being newly identified. This extensive research, involv...
- Amish proverb of the day: ‘It’s not what you make but what you save that gets you out of debt’ - How you can build financial freedom even with a low incomeAmish life lesson: Amish proverb of the day offers a profound financial lesson for low-income earners. This wisdom emphasizes self-discipli...
- Yoga may boost cognition, reduce depression, aid gut health in early Alzheimer's: AIIMS studyA 12-week yoga program has shown promising results for individuals with mild Alzheimer's disease. Researchers at AIIMS, Delhi, observed sig...
- Psychology suggests the adult who always offers to drive isn’t being generous; the wheel is the one place they control the route, the pace, and the exit, and for someone who grew up powerless, that feels like reliefSome people always volunteer to drive. This habit stems from a childhood where they had little control. The driver's seat offers a sense of...
- Bengaluru-based IITian recalls his college days- ‘GPA fell from 8.4 to 5.5, was almost expelled..’, reveals how he bounced back: ‘What saved me was…’An IIT Madras alumnus shared his struggle with depression and suicidal thoughts due to academic pressure, despite initial high grades. He d...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
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