Dr. Vonda Wright, a 58-year-old orthopaedic surgeon and longevity expert, turned her midlife health crisis into a blueprint for thriving. S...

Dr. Sudhir Kumar from Apollo Hospitals, Hyderabad, lost 30 kg by incorporating stair climbing into his routine. He emphasized its cardiovas...

Raisins soaked in milk are now considered a superfood. This simple combination aids digestion and strengthens bones. It also promotes glowi...

This silent disease weakens men's bones, leading to fractures. Around 2 million men in the US have it. Another 16 million have early bone l...

The battle against ingrained misogyny continues as women's worth remains linked to their appearance and reproductive viability, especially ...

It is never easy to find a good stock. Not for any other reason, but the fact of “ good stock” is an open ended term. For some consideratio...

Today, a generation of expensive Gilead drugs containing the new iteration of tenofovir account for half of the market for HIV treatment an...

Women often experience the hormonal transition of midlife in a shroud of misinformation and shame.

Diet and lifestyle changes can ward off complaints of heartburn.

A fibre-rich diet can have a positive influence on chronic inflammatory joint diseases, leading to stronger bones.

It’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.