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HOW TO DO SELF APPRAISAL
Quote of the day by Anna Freud: 'How one can live without being able to judge oneself, criticize what one has...' - founder of child psychoanalysis' thought-provoking life lessons on self-reflection, self-evaluation, mental well-being and why we overthink our actionsQuote of the day by Anna Freud: Anna Freud, a pioneer in child psychoanalysis, highlighted the human tendency for constant self-evaluation....- Quote of the day by Lana Condor: 'What if the Internet breaks tomorrow? Then you'd realize that you're a...' - inspiring life lessons on identity, finding self-worth and why you shouldn’t rely on social media approval by Netflix's film series To All the Boys actressQuote of the day by Lana Condor: Actress Lana Condor urges a re-evaluation of self-worth, emphasizing that online validation through likes ...
- African Proverb of the Day: “Success in life largely depends on how you… — Life lessons on perception, mistakes, resilience, personal growth and why setbacks often become stepping stones to successAfrican Proverb of the Day highlights the meaning of “Success in life largely depends on how you handle your failures.” The saying reflects...
- Psychology suggests adults who talk themselves through everyday tasks aren’t scattered; self-guiding speech can help the brain maintain focus and reduce cognitive driftMany think that speaking to oneself is a sign of distraction, but research in psychology shows it's quite the opposite. Engaging in self-di...
- Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
- Quote of the Day by Pythagoras: ‘Anger begins with folly, and ends with…’ Greek philosopher's words capture timeless truth about human emotionAncient Greek philosopher Pythagoras offered a timeless insight into anger. His quote 'Anger begins with folly, and ends with repentance' w...
- Designer subsidies must be the fashionThe Comptroller and Auditor General of India has issued a cautionary note regarding the surging state subsidies that are beginning to weigh...
- If you re-read old text messages or emails you’ve sent, psychology says you’re not being self-absorbed. You may be trying to understand who you used to be, because identity often becomes clearer when the past is revisited with new perspectiveIt's common for people to explore old messages and emails, creating a bridge to their past experiences. This reflective practice aids in re...
- Quote of the day by the father of modern psychology, Wilhelm Wundt: 'Our mind is so fortunately equipped that it...' The hidden mental processes that shape your choices, habits and everyday lifeQuote of the Day by Wilhelm Wundt: Wilhelm Wundt's quote suggests that our minds perform many complex tasks without conscious effort, often...
- Quote of the Day by Ralph Waldo Emerson: “Life is a journey, not a… — Inspiring lessons on personal growth, experiences, learning, perception and why the process of living matters more than the final goal by the great thinker known for his insights on human nature and individualityQuote of the Day by Ralph Waldo Emerson: Ralph Waldo Emerson’s quote, “Life is a journey, not a destination” explores the importance of gro...
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- Psychology says people who automatically push their chair in when they leave a table often show these 7 personality traitsA simple act like pushing in a chair after use reveals a deeper personality trait: conscientiousness. This trait, linked to self-regulation...
- Germany's Freelance Visa explained: Who can apply, eligibility criteria, documents required and how the process worksGermany's Freelance Visa offers a pathway for foreign nationals to live and work independently, catering to both 'Freiberufler' (liberal pr...
- Quote of the day by Lili Reinhart: 'Taking ownership of your feelings is so vital to...' - inspiring mental health lessons on emotional healing, self-awareness and why owning your feelings is key to getting better by Riverdale and Netflix's Look Both Ways actressQuote of the day by Lili Reinhart: Actor Lili Reinhart emphasizes that taking ownership of one's feelings is crucial for emotional healing ...
- Is speed becoming AI's next battleground? Google's DiffusionGemma suggests soGoogle has launched DiffusionGemma, an experimental open model that generates text up to four times faster than traditional large language ...
- Chiron Enters Taurus (June 19, 2026): A Powerful Multi-Year Healing Cycle Begins for Your Self-WorthChiron enters Taurus on June 19, 2026, initiating a profound healing cycle focused on self-worth, money, and stability. This transit encour...
- Psychology says people who reread instructions twice before starting something aren’t slow: They’re protecting confidence with clarity, because the mind relaxes when the next step feels certainCountless folks find it beneficial to double-check the instructions prior to embarking on a task. Rather than signaling doubt, this action ...
- Psychology says people who grew up with no close family tend to develop these strengths that only emerge when there’s no safety net underneathGrowing up without a close family can shape individuals profoundly. While challenges in trust and emotional regulation may arise, many deve...
- Psychology says people who skip self-checkout aren't inefficient; they may be holding onto a small social need the machine quietly erasedSmall, everyday interactions with acquaintances significantly boost happiness and belonging, research reveals. Even brief, warm exchanges w...
- The appraisal hangover: How a poor performance review can hurt your career if you react emotionallyCold data, not emotions, will cure your appraisal hangover, says Devashish Chakravarty.
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