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HOW TO COPE WITH ANHEDONIA
Word of the Day: AnhedoniaAnhedonia is the reduced ability or complete inability to feel happiness and losing interest from the activities that are once enjoyable. I...- Exploring depression: Beyond sadness it's also loss of all pleasureDepression is often associated with feeling sad or low, but anhedonia - or the reduced interest or pleasure in activities a person previous...
- Keep telling friends you are done? Your brain needs a break, take a sad day off from work to cope with burnoutAlso note, burnout itself can be a risk factor for depression.
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