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HOW TO BUILD LEG STRENGTH
Scientists just gave remote-controlled cockroaches tiny underwater suits, and the insects kept walking for up to 3 hours because the oxygen trick could help search flooded disaster zones and maybe even extreme worlds like Mars- Quote of the Day by Vin Diesel: “With age, you get to a place where you don't want to knock people out. You just want to… — Inspiring lessons on growth, maturity, experience, transformation and why choosing peace over conflict matters by the American actor known for his iconic role in the Fast & Furious franchise
- Best German Proverb of the Day: “What doesn’t kill you makes you…” - A powerful life lesson on strength, resilience, and overcoming challenges
- Quote of the Day by Morgan Freeman: “I always tell my kids if you lay down, people will… – Inspiring lessons on persistence, determination, challenges, success and why every setback is a comeback by the American actor known for his timeless performances and deep insights on life and human natureQuote of the Day by Morgan Freeman: Morgan Freeman’s quote, “I always tell my kids if you lay down, people will step over you. But if you k...29 Jun, 2026, 08.21 PM IST
- Best quote of the day: Epicurus quote on resilience and finding strength in difficult timesEpicurus quote on resilience: Ancient Greek philosopher Epicurus offers timeless wisdom on resilience, emphasizing gratitude and managing d...29 Jun, 2026, 07.27 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- 2 top stock recommendations from Vinay RajaniIndian equity markets are experiencing a cautious phase, consolidating within a defined range as fresh buying momentum remains elusive. Tec...29 Jun, 2026, 02.16 PM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Best quote of the day by Helen Mirren: 'Being powerful is so much more interesting than...' Life lessons on inner strength, influence, physical validation, wealth, confidence, personal impact and self-assuranceBest quote of the day by Helen Mirren reminds people that lasting value comes from inner strength instead of physical appearance. Helen Mir...27 Jun, 2026, 06.05 PM IST
- Vaibhav Sooryavanshi will handle attention well, fame and flash don't affect him: Kumar SangakkaraRajasthan Royals' head coach Kumar Sangakkara believes 15-year-old Vaibhav Sooryavanshi is unfazed by fame and possesses the mental fortitu...27 Jun, 2026, 04.15 PM IST
- F&O Talk: Nifty to remain rangebound, says Sudeep Shah; picks 8 stocks for next weekIndian stock markets concluded the week with modest gains, as Sensex and Nifty erased earlier surges on monthly expiry day. Analysts observ...27 Jun, 2026, 10.23 AM IST
- Chinese Proverb of the Day: 'You cannot prevent the birds of sadness from passing over your head...'- A timeless lesson on resilience and emotional strengthA timeless Chinese proverb, "You cannot prevent the birds of sadness from passing over your head, but you can prevent their making a nest i...26 Jun, 2026, 03.11 AM IST
- ‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...25 Jun, 2026, 09.03 AM IST
- Inspirational proverb of the day: “He who deliberates fully before taking a step will… — Life lessons on action, courage, overthinking and why a journey of a thousand miles begins with a single stepInspirational proverb of the day highlights the meaning of “He who deliberates fully before taking a step will spend his entire life on one...25 Jun, 2026, 01.00 AM IST
- Psychology says people who sit in chairs with their legs up and crossed may not be rude, their brains could be creating a personal comfort zoneWhy do some people always sit with their legs up and crossed on chairs? Psychology suggests the habit may be linked to self-soothing, body ...24 Jun, 2026, 10.27 PM IST
- Jaishankar, South Korean FM discuss deepening strategic partnership in SeoulIndia's External Affairs Minister S Jaishankar met his South Korean counterpart Cho Hyun in Seoul to bolster bilateral ties, with discussio...24 Jun, 2026, 02.06 PM IST
- Quote of the Day by Founder of Positive Psychology Martin Seligman on life lessons: “When we want to move from plus three to plus eight in our lives, the exercise of...” — Learn how the American psychologist’s theories of well-being, learned helplessness, and personal strengths reveal the path to lasting happiness and successQuote of the Day by Martin Seligman: “When we want to move from plus three to plus eight in our lives, the exercise of will is more importa...24 Jun, 2026, 12.19 AM IST
- India look to carry momentum forward against arch-rivals Pakistan in London leg of Pro LeagueBuoyed by a victory over Olympic champions Netherlands, the Indian men's hockey team faces arch-rivals Pakistan in their London leg opener....22 Jun, 2026, 03.03 PM IST
- Proverb of the day: ‘An entire sea of water can't sink a ship unless it gets inside the ship. Similarly, negativity can't put you down unless you allow it to get inside you’, a lesson on protecting your inner peaceIn today's fast-paced world, protecting your peace of mind is paramount. Just as a ship remains afloat by keeping water out, you can shield...21 Jun, 2026, 02.49 PM IST
- Amharic Proverb of the Day: “The egg will eventually walk on its… — Life lessons on growth, maturity, transformation, potential and why slow and steady wins the raceAmharic Proverb of the Day highlights the meaning of “The egg will eventually walk on its own legs.” The saying reflects how growth, maturi...20 Jun, 2026, 11.40 PM IST
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