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HOW MUCH WALKING FOR HEALTH
Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routineActor Gurmeet Choudhary recently revealed his simple fitness secrets. He advocates for a 14-16 hour fasting window, finishing dinner by 6 P...- Right to walk, but where? Supreme Court ruling shines light on Delhi's footpathsDelhi's Supreme Court ruling declares walking on footpaths a fundamental right, yet citizens face daily struggles with damaged, missing, or...
- Libra, Scorpio, Sagittarius Horoscope Today for June 27, 2026: Navigate Money Discipline, Intense Emotions & Career Authority ShiftsYour Daily Horoscope Today highlights maximizing financial potential, projecting magnetic professional authority, and prioritizing backend ...
- Psychiatrist shows how to check if you’re struggling with mental health issue: Simple self-assessment guide that could help you spot signs earlyMental health issues often develop gradually and can be easy to overlook. According to Dr Rahul Chandhok, persistent feelings of sadness, a...
- Manager decides to give a warning letter to employee for filling up water bottle 3 times. What he does next leaves HR stunnedA satirical post by career coach Simon Ingari exposed a manager's absurd obsession with productivity, leading to a bizarre confrontation wi...
- ‘Still walking, still working, still sharp’: Mumbai nutritionist shares 6 habits Japanese people follow to live a long, healthy lifeMumbai nutritionist Sanya Wadhera shared insights into Japan's remarkable longevity, highlighting daily habits that foster a vibrant elderl...
- How much health insurance cover do you need? Here’s the ideal cover for ₹10 lakh, ₹20 lakh, ₹30 lakh, and ₹50 lakh annual income as per expertsSoaring medical costs, with surgery expenses up 250-300%, necessitate robust health insurance. Experts advise a minimum of Rs 10-15 lakh fo...
- Tech entrepreneurs seeking the next AI frontier are pivoting from chatbots to 'world models'AI is evolving beyond text-based chatbots, with researchers now focusing on "world models." These advanced systems aim to teach AI to under...
- Five-min walk break every hour feasible, effective in offsetting harms of prolonged sitting: StudyA recent study reveals that taking a five-minute walking break every hour is the sweet spot for combating the health risks of prolonged sit...
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...
- All the world's a robot-staging ground for tech entrepreneurs building 'physical AI'Artificial intelligence is advancing beyond mere language comprehension. Researchers are now constructing 'world models' that allow AI syst...
- What are the Fed's bank 'stress tests' and what's new this year?The US Federal Reserve is releasing its annual bank stress test results today, assessing how major lenders would fare in a severe economic ...
- Amish proverb of the day: ‘A man is rich in proportion to the things that he can afford to leave alone’ - a lesson on contentment and self-controlAn old Amish proverb reveals a profound truth: true wealth lies not in what we acquire, but in what we can comfortably do without. This wis...
- People who walk fast often seem like they are in a hurry, but psychology suggests there may be a bit more going onFast walkers often tend to be more conscientious, extraverted and emotionally steady, according to studies published in respected journals....
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- Scientists just reviewed more than 400 cat studies and found that outdoor-roaming pets had three to five times the odds of carrying germs that can infect people, turning a common habit into a quiet public health riskA groundbreaking study reveals that outdoor-roaming pet cats carry infectious diseases at rates similar to feral cats, posing risks to huma...
- Started investing in your 40s? You can still achieve your financial goals, but focus on these priorities firstAshish Mishra is currently focussing on two primary financial goals — his child’s education and an early retirement at 51. Here’s what the ...
- Quote of the day by Joaquin Phoenix: 'I thought I had achieved ultimate success. But if your definition of success is completely destroying your...' A powerful lesson on fame and ambition by Joker, Gladiator actorJoaquin Phoenix once declared that his controversial 2010 mockumentary, I'm Still Here, was a success if 'destroying your career' was the g...
- Taste and feel moreThe piece argues that people often limit themselves by focusing only on immediate concerns and overlooking the abundance around them. Drawi...
- Could a simple stick be the secret to better balance? New research says yesBalance recovery and preventing falls in older adults: New research reveals a rigid stick shared between two walkers significantly improves...
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