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Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...- Psychology says if you keep craving sweets even after a full meal, your brain may not be asking for sugar at all, it may be crying out for reliefSweet cravings often signal more than just hunger, according to psychology. Stress, tiredness, and emotional pressure can trigger these urg...
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
- Your brain may activate a powerful muscle-building, fat-burning switch while you are in deep sleep. New research stuns scientistsNew research has revealed that deep sleep isn't just for rest; it actively regulates growth hormone, crucial for muscle repair, bone streng...
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...
- Quote of the Day by Lionel Messi Juneteenth: “You cannot allow your desire to be… — Inspiring lessons on persistence, hard work, ambition, success and why you should never settle for lessQuote of the Day by Lionel Messi Juneteenth: Lionel Messi’s quote, “You cannot allow your desire to be a winner to be diminished by achievi...
- Yoga may improve sperm quality, reduce DNA damage in infertile men: AIIMSYoga offers significant benefits for male fertility. A 12-week yoga program improved sperm quality and reduced oxidative stress and DNA dam...
- In 1962, a French geologist descended into a dark underground cave, but when he emerged more than two months later, he had lost track of time and helped reveal the human body's internal clockMichel Siffre's 1960s cave experiment revealed a hidden internal clock within humans. Isolated from all external time cues, his own sense o...
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- These large-caps have ‘strong buy’ & ‘buy’ recos and an upside potential of up to 27%As the market seems to be in comeback mode, it helps to be aware that the best (and probably biggest) wealth creator of the last couple of ...
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
- Psychology says people who love their dogs like their children aren’t obsessed, their brains may be wired for deep attachmentThe key takeaway is that a deep emotional bond with dogs is rarely irrational. Instead, it is rooted in several well-established psychologi...
- 18 koalas moved to Kangaroo Island in the 1920s; a century on, 27,000 descendants are stripping eucalyptus bare and risk mass starvationKoalas are overpopulating in South Australia's Mount Lofty Ranges. This boom threatens eucalyptus forests, their food source. Scientists pr...
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
- The hidden cost of looking better: What health insurance covers, and what it leaves you to payRising demand for weight-loss drugs, cosmetic procedures and wellness treatments is creating a growing out-of-pocket healthcare expense cat...
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...
- Why is laughter so powerful for your child's brain? Surprising US study reveals why it's a hidden superpowerLaughter is vital for children's brain development, emotional balance, and learning, according to research, according to a new research con...
- Eli Lilly says next-gen obesity drug curbs sleep apnea, among other benefitsEli Lilly presented trial results for its new obesity drug retatrutide. The drug significantly reduced sleep apnea severity and knee osteoa...
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