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HORMONAL CHANGE
Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habits- Psychology says people who honk in heavy traffic may not be impatient, they could be reacting to stress, loss of control and mental overload
- ‘It's a big price tag’: Bryan Johnson explains why international travel affects sleep, cortisol and overall health, tech millionaire says it takes "two weeks to recover"
- Bengaluru techie reveals why she left Rs 30 LPA job at 30, to pursue a different career: ‘My body gave up….’A 30-year-old Bengaluru tech professional, Aakriti Goel, left a lucrative Rs 30 lakh per annum job at Healofy to pursue her lifelong dream ...24 Jun, 2026, 04.57 PM IST
- Psychology says the way you describe your home can reflect your mental state and well-beingYour home's description might reveal your stress levels. A study found that couples describing their homes with words like 'clutter' or 'un...24 Jun, 2026, 02.23 PM IST
- Anxious about ageing? Worrying about growing older may actually accelerate the process; here are ways to slow it downWorrying about ageing itself might be accelerating the process, a study on midlife women suggests. Beyond common factors like sun exposure ...24 Jun, 2026, 11.50 AM IST
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...23 Jun, 2026, 06.18 PM IST
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...22 Jun, 2026, 09.20 PM IST
- AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...21 Jun, 2026, 12.08 PM IST
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...19 Jun, 2026, 11.58 PM IST
- In 1962, a French geologist descended into a dark underground cave, but when he emerged more than two months later, he had lost track of time and helped reveal the human body's internal clockMichel Siffre's 1960s cave experiment revealed a hidden internal clock within humans. Isolated from all external time cues, his own sense o...18 Jun, 2026, 02.59 PM IST
- The hidden mathematical pattern inside your money plant's leaves will blow your mindChinese Money Plant leaves hide a mathematical pattern shaping leaf veins in Voronoi geometry. This discovery shows nature using precise le...17 Jun, 2026, 06.44 PM IST
- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...17 Jun, 2026, 05.45 PM IST
- A World War II-era drug just helped patients go from 7 bathroom trips a night to just oneMayo Clinic researchers found a new way kidneys manage water. This discovery uses an old drug, probenecid, to reveal a pathway independent ...17 Jun, 2026, 01.19 AM IST
- Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...16 Jun, 2026, 04.19 PM IST
- Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...16 Jun, 2026, 02.46 PM IST
- 18 koalas moved to Kangaroo Island in the 1920s; a century on, 27,000 descendants are stripping eucalyptus bare and risk mass starvationKoalas are overpopulating in South Australia's Mount Lofty Ranges. This boom threatens eucalyptus forests, their food source. Scientists pr...15 Jun, 2026, 03.53 PM IST
- Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...15 Jun, 2026, 02.01 PM IST
- Psychology says anxiety is not just overthinking, here’s how fear, stress, and uncertainty slowly take control of your mind and bodyPsychology does not suggest that anxiety is merely a result of overthinking. The experience of anxiety is far more intricate than a stream ...12 Jun, 2026, 01.05 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
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