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Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy life- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight loss
- Fitness vacations: The rise of active holidays for health and wellness
- Just 10 minutes needed: Deepika Padukone's trainer shows five simple exercises to burn fat and tone your body at homeBusy schedules often sideline fitness plans. Bollywood's top trainer Yasmin Karachiwala offers a solution. Just ten minutes of Pilates can ...15 Nov, 2025, 02.24 PM IST
- No need for gym equipment to build abs. Deepika Padukone’s trainer shows four Pilates exercises to tryCelebrity fitness trainer Yasmin Karachiwala offers a no-equipment Pilates core workout to get toned abs. Her routine includes four effecti...12 Nov, 2025, 02.36 PM IST
- Strength beats skinny: Deepika Padukone’s trainer shows 4 simple home workouts for new young momsCelebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an accessible Pilates-b...06 Nov, 2025, 02.05 PM IST
- Deepika Padukone's trainer recommends three simple exercises at home to tone your back just like the actressCelebrity trainer Yasmin Karachiwala shares a simple at-home back workout to achieve a toned physique like Deepika Padukone. This routine, ...21 Oct, 2025, 02.35 PM IST
- Deepika Padukone’s trainer shares 4 simple Pilates ab exercises you can do without going to the gymCelebrity fitness expert Yasmin Karachiwala shows a safer alternative to crunches for toned abs. She recommends four Pilates-inspired, no-e...21 Oct, 2025, 01.27 PM IST
- Deepika Padukone's trainer shows five underrated Pilates exercises to improve posture at homeForget endless crunches for core strength. Pilates offers subtle yet powerful exercises for deep abdominal muscles. Celebrity trainer Yasmi...04 Oct, 2025, 03.48 PM IST
- Just 10 minutes a day: Deepika Padukone’s trainer shares 5 at-home Pilates exercises to lift your moodYasmin Karachiwala, a celebrity fitness trainer, suggests a 10-minute stress relief routine. It includes five simple Pilates exercises. The...24 Sep, 2025, 01.21 PM IST
- No gym needed! Experts say try this 15-minute wall pilates routine to build strength after 40Staying healthy and mobile after 40 doesn’t always need working out in the gym—an easy wall Pilates routine can offer you impressive result...09 Sep, 2025, 12.42 AM IST
- How did Bigg Boss star Himanshi Khurana lose 11 kg weight without starving? ‘Still had parathas’Punjabi actress Himanshi Khurana, known from Bigg Boss 13, revealed her weight loss journey at ABP Live’s Health Conclave Punjab 2024. She ...01 Sep, 2025, 11.55 AM IST
- 20 kilos down! Fitness influencer’s inspiring weight loss without gym or strict dietsIndian fitness influencer Ridhi Sharma lost 20 kilos without a gym or strict diet. She shared her six-step weight loss journey on Instagram...08 Nov, 2024, 11.12 AM IST
- Unlock your fitness potential with the best Gym Balls – Amp Up your workouts todayElevate your fitness routine with exceptional gym balls. Engineered for peak performance, these gym balls offer unbeatable durability and s...18 Sep, 2023, 10.58 PM IST
- Pilates 101: The new fitness regimen can relieve stress, strengthen muscles & develop a mind-body connectionFitness trainer Namrata Purohit is Janhvi Kapoor & Sara Ali Khan's pilates instructor.27 May, 2022, 06.07 PM IST
- Stiff lower back? Developing core strength, flexibility and muscular control could be the answerDeveloping core strength, flexibility and muscular control can help you avoid these pulled muscles.08 Mar, 2022, 07.38 PM IST
- PokerStars India ambassador wants to bring more women to the male-dominated industry, calls it a game of skillMuskan Sethi shares why more women should consider changing the rules of the game.28 Sep, 2020, 07.41 PM IST
- When in quarantine, work out! These fitness apps will help you during lockdownThese apps could help you stay in shape and ease anxiety about coping with the pandemic.01 May, 2020, 10.31 AM IST
- Meditation, exercise, Bhagavad Gita: How Ananya Birla keeps calm and stays aheadThe entrepreneur-singer recommends everyone to read the 'Bhagavad Gita'.18 Oct, 2018, 09.11 AM IST
- Morning walk can give you a good night's sleepPhysical activity is already well associated with healthy sleep, but the new study yields insight into whether specific physical activities...06 Jun, 2015, 05.12 PM IST
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