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HOLISTIC WELLNESS ROUTINE
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...
- A home that washes, cools and thinks for you: Inside LG's 'Zero Labor Home' vision for IndiaLG Electronics is building a future home powered by artificial intelligence. Intelligent appliances, connected platforms, and robots will w...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
- How an Australian connection helped Shaily Mehrotra build a Rs 1,500-crore Indian skincare brandA gap in science-backed skincare products in the Indian market prompted Shaily Mehrotra to start Fixderma, with an aim to solve common skin...
- Beyond transactions: The potential of mobile bankingDigital banking in India is transforming. Apps now help users make financial decisions, not just transactions. IDFC FIRST Bank's app integr...
- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Struggling to hit protein goals? Top nutritionist shares simple, everyday foods to fix your dietNutrition expert Lovneet Batra emphasizes the crucial importance of protein in maintaining health. She suggests that a balanced protein int...
- Mumbai nutritionist shares 10 simple habits you can do for free for better health. ‘Hated it first. Can’t live without it now’Mumbai nutritionist Sanya Wadhera revealed ten simple habits that significantly upgraded her life. Prioritizing sleep before 11 pm, learnin...
- ‘It changed everything’: Mumbai nutritionist shares 10 easy and budget-friendly ways to stay healthyMumbai nutritionist Sanya Wadhera shared ten simple yet effective health tips. These affordable methods focus on hydration, mindful eating,...
- 'We ditched the gym for 2 days': Health coach reveals the unexpected habit that saved his marriageA health coach found that a 48-hour break from strict routines, including skipping workouts and indulging, significantly improved his well-...
- From cheat-day burgers to looking fit: The Family Man actress Priyamani opens up on weight struggles. Check her diet, workout and skincare routineActress Priyamani opens up about past weight struggles and audience reactions. She now embraces a holistic wellness approach. Her routine i...
- Neha Dhupia posts 21-Day homemade drink challenge to tackle inflammation, shares recipe for natural ‘ghar ka nuska’Bollywood actor Neha Dhupia, 44, has launched a 21-day homemade drink challenge to combat inflammation, sharing a recipe featuring haldi, g...
- Millennials lead yoga adoption with 74 per cent practising regularly: ReportA new study reveals yoga's growing popularity in India. Millennials lead the trend, with 74% practicing daily. Gen X follows closely at 70%...
- Britain's King Charles pays three-day private visit to BengaluruBritain's King Charles and Queen Camilla are on a personal visit to Bengaluru. They are staying at an integrative medical facility known fo...
- Insurance companies are catching up to the growing demand for holistic wellbeing: Gautam KapadiAs holistic health comes into focus, LCHHS as a platform has supported over 26000 individuals with cancer, heart health, hormonal imbalance...
- Brushing teethBrushing one's teeth may seem like a mundane task, but the pleasures derived from this daily ritual extend far beyond the realm of dental h...
- "5-9 before the 9-5": The emerging social media trend shaping work-life balanceThe trend of "5-9 before the 9-5" is gaining popularity on social media platforms, particularly TikTok, as users seek a balance between wor...
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