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HOLISTIC FITNESS APPROACH
From cost centre to strategic lever: The new workplace contract taking shape in IndiaCompanies are adopting flexible plans, preventive care, and digital delivery. This creates a new partnership between employers and employee...- Dalcore launches North India’s first YOO-branded residences ‘The Falcon’ in GurugramDalcore has launched The Falcon, North India's first YOO-branded ultra-luxury residences on Gurugram's Golf Course Road. Designed by YOO In...
- HR and IT no longer seen as support functions, but as core drivers of productivity and organisational transformation, Mercedes-Benz's Britta Seeger saysMercedes-Benz is elevating India's role from a support hub to a strategic innovation center, entrusting local teams with complex, high-valu...
- Enduring wealth, lasting wellness. People in India are living longer. Are they also living well?India's rising life expectancy faces a longevity paradox, with increased years not always translating to good health, compounded by rising ...
- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43Actress Trisha Krishnan marked her 43rd birthday yesterday (May 4). She maintains a youthful look with a vegetarian diet and fitness. Recen...
- West Asia war, rain deficit can hike inflation, drag India's growth: FinminIndia's economy faces significant challenges from the West Asia war and a predicted weak monsoon. These factors threaten to increase inflat...
- Thought of the day by Eva Longoria: ‘Your body is a vehicle of your emotions and a vehicle of feelings and…’ Mindful words by the Desperate Housewives star to care for yourself and change your lifeThought of the day: Eva Longoria’s thought is a call for balance. It urges individuals to respect their bodies as integral to their ambitio...
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...
- Women don’t pause: Menopause is moving out of the shadows as women midlifers create conversations, content & community around itAnkita Wamburkar’s struggle with unexplained health issues—initially misdiagnosed—highlights a wider gap in menopause awareness. Her eventu...
- 'We ditched the gym for 2 days': Health coach reveals the unexpected habit that saved his marriageA health coach found that a 48-hour break from strict routines, including skipping workouts and indulging, significantly improved his well-...
- Quote of the day by Adam Levine: 'Yoga takes what you have and molds and sculpts it, which is a much more...' - lessons on yoga, fitness, health and wellness by Grammy-winning band Maroon 5 singer of This Love and Makes Me WonderQuote of the day by Adam Levine: Adam Levine's quote highlights yoga's natural approach to body sculpting and self-transformation, emphasiz...
- CALM weight loss strategy: India’s top food regulator FSSAI shares obesity management tips to help you go from fat to fitWeight loss Tips: India’s food regulator, the Food Safety and Standards Authority of India, has introduced the C-A-L-M approach to address ...
- Nita Ambani reveals her secret to being trim at 61: 'Avoid sugar, walk 5,000 steps'Nita Ambani's message on International Women's Day encourages women to prioritize their health through fitness and mindful nutrition. By sh...
- This one fitness habit Virat Kohli never compromises on reveals Anushka SharmaVirat Kohli's recent Test century against Australia highlights the impact of his unwavering fitness regime. His wife, Anushka Sharma, revea...
- Running shoes are linked to a thinking cap for Niranjan HiranandaniThe Hiranandani Group MD learnt how to dance and practice Zumba during the lockdown.
- Periyar, Dehradun, Pune: Here's how to plan a rejuvenation getawayThe capital city of Uttarakhand is home to various resorts which are dedicated to holistic wellness.
- GoQii launches new fitness band; preventive health servicesThe company is putting in place a marketplace model where it will bring on doctors who can advise users on their specific health queries, a...
- Zaheer Khan plans 15 ProSport Fitness centres in two yearsThe company is also in talks with realty developers and hospitals to take up management of physiotherapy units in hospitals.
- Holistic Nutrition is a fairly new concept in India: Dimple MirchandaniThe craze for fitness and nutrition is fast increasing in India too and the industry is expected to hit its peak by 2017, says Dimple Mirch...
- Westin Hotels & Resorts ropes in actor Lara Dutta as well-being brand advocate for APACThe Westin Well-Being Movement, a $15 million brand-wide campaign launched last year, is aimed at enhancing the well-being of guests and as...
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