Cholesterol is frequently misunderstood, resulting in myths that impact diet and lifestyle choices. This article shows six common myths, in...

Cholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...

While milk has long been promoted for strong bones due to its calcium content, recent research suggests its benefits may be less definitive...

It's crucial to tackle risk factors proactively, especially concerning cardiovascular diseases. This underscores the significance of the ca...

LAI has been advocating for regular lipid profile screenings from the age of 20, and from the age of two for those with a family history of...

According to an alarming new study led by the Indian Council of Medical Research (ICMR) and published in the journal 'The Lancet Diabetes a...

A high-fat Mediterranean style diet entails eating fewer highly processed carbs & sugary foods and focusing on fruits, vegetables.

Eating a diet low in carbohydrates and higher in fats may be beneficial for your cardiovascular health if you are overweight.

Fat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.

Technology to treat illness and fix our body may be at highest levels ever, but healthcare has some fundamental problems.

A new broccoli variety in the diet could significantly improve your heart health as it reduces levels of 'bad cholesterol' in blood by arou...