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HIDDEN METABOLIC MARKERS
The supplement your doctor hasn't mentioned yet could be quietly fighting type 2 diabetes - here's everything you need to know- How a Broken T. Rex Rib Changed What Scientists Thought About Fossils
- No cholesterol, no diabetes, other test reports normal: 5,000 heart attack cases in India reveal surprising findings in 'healthy' Indians
- She ate right, walked daily, had normal reports; yet felt foggy and exhausted: Heart doctor reveals the hidden factor most tests missCardiologist Dr Sanjay Bhojraj highlighted the hidden dangers of chronic stress after sharing a patient case on Instagram. Despite eating w...31 Dec, 2025, 02.12 PM IST
- Heart attacks don’t begin in the heart: Cardiologist shares the first problem to fix to reduce cardiac riskHeart attacks often begin years before symptoms appear, driven by chronic inflammation rather than sudden arterial blockage alone. US cardi...30 Dec, 2025, 02.42 PM IST
- Why heart health is now a bigger focus than muscle gains in sports scienceSports science is shifting focus from muscular physique to cardiovascular health, recognizing the heart's important role in recovery and su...17 Dec, 2025, 07.48 PM IST
- Your LDL cholesterol report might not be what it seems, warns Fortis cardiologistA healthy cholesterol report might not tell the whole story. Dr Shailesh Singh warns that LDL cholesterol levels alone can be misleading. T...16 Dec, 2025, 05.03 PM IST
- From IT professionals to entrepreneurs, why more and more 20-40 year-olds are getting strokes? Apollo doctor explains what is going wrongCardiovascular and neurological crises are alarmingly on the rise among young Indians under 50, impacting professionals, entrepreneurs, and...11 Dec, 2025, 12.17 PM IST
- You may be slim but not safe. Doctor reveals 30-second heart attack test that could save your lifeA medical expert has cautioned that being slim does not guarantee protection from heart disease, diabetes or metabolic disorders. Speaking ...01 Dec, 2025, 07.11 PM IST
- Harvard doctor shares seven superfoods to get rid of dangerous visceral fat naturally: Check how to burn belly fatTips to lose visceral fat: A gastroenterologist highlights seven nutrient-rich foods to combat dangerous visceral fat, which accumulates ar...30 Nov, 2025, 03.14 PM IST
- Doctors swear by this simple ‘String Test’ that instantly reveals your metabolic healthA simple 'String Test' can now reveal your metabolic health, according to doctors. By folding a string used to measure your height in half ...25 Nov, 2025, 01.22 AM IST
- Doctors reveal simple test to check if your waistline is putting you at risk for heart disease, diabetes, & dangerous metabolic issuesA simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio. This quick home...23 Nov, 2025, 11.33 PM IST
- Are you drinking enough water? 5 long-term damages brain, kidneys and digestion suffer if body gets less water for too longDrinking less than 500 ml of water a day, especially during winter when thirst signals weaken, places the body under steady stress. Experts...18 Nov, 2025, 11.30 PM IST
- AIIMS doctor warns: Sudden weight gain or pain in the upper right abdomen could mean this diseaseFatty liver disease often begins subtly, with early signs like unexplained abdominal weight gain and persistent fatigue. Dr. Saurabh Sethi ...18 Nov, 2025, 05.53 PM IST
- Fit body ≠ real fitness: Apollo doctor's 6 marker test shows if you've built 'real foundation' of healthA senior neurologist from Apollo Hospitals, Dr. Sudhir Kumar, emphasized that visible fitness markers like weight loss or muscle definition...08 Nov, 2025, 09.09 PM IST
- Eating healthy, doing workouts, counting calories; still no weight loss? Cardiologist reveals what might be stopping youUS-based cardiologist Dr. Sanjay Bhojraj says stubborn weight gain despite healthy eating and workouts may stem from metabolic inflammation...07 Nov, 2025, 03.41 PM IST
- Six-pack and still suffered a heart attack? Cardiologist warns about health diets that could be silent time bombsA leading cardiologist, Dr Dmitry Yaranov, has warned that extreme high-protein diets and visually fit bodies can hide serious heart risks....28 Oct, 2025, 03.28 PM IST
- Feeling tired, bloated, and losing hair but your reports say ‘normal’? Delhi surgeon reveals the silent damage modern life may be causing youMany young professionals feel exhausted, bloated, and experience hair loss despite “normal” blood tests. Dr. Ubaidur Rahman, orthopedic and...21 Oct, 2025, 02.49 PM IST
- Stop Googling your symptoms: Cardiologist shares life-saving blood tests that can save you years of anxiety and missed diagnosesU.S.-based cardiologist Dr. Dmitry Yaranov, known online as @heart_transplant_doc, urged people to stop Googling symptoms and instead rely ...13 Oct, 2025, 08.13 PM IST
- Want to lose weight faster? This science-backed diet plan can help you lower weight and cholesterol levels faster than intermittent eatingA recent study indicates alternate-day fasting aids weight loss better than standard diets. The BMJ published the research. It shows improv...26 Jun, 2025, 03.06 PM IST
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