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HELEN FITNESS
As the Pentagon pushes for battlefield AI, some military leaders urge cautionThe Trump administration is pushing for AI in the U.S. military, facing calls for safeguards from companies and military leaders. Defense S...- Helen stays fit at 87 with these easy daily exercises anyone can tryWeak balance and stiff movement become common with age, but Helen’s latest workout video shows that simple fitness can still make a differe...
- Watch: PM Narendra Modi plays football with kids in GangtokPrime Minister Modi enjoyed a football game with children in Gangtok, Sikkim, during his visit marking the state's 50th anniversary. The da...
- Quote of the day by Taylor Swift: 'There are two ways you can get through the pain. You can let it destroy you, or you can use it as fuel'Taylor Swift leads 2026 AMA nominations with eight nods. Her philosophy of using pain as fuel for growth, evident in her music and career, ...
- At 86 & Unstoppable! Secret of Helen Khan’s fitnessHelen Khan’s fitness journey highlights how everyday movements and mindful exercise can help seniors stay strong, mobile, and independent w...
- ‘It Is With Deep Sorrow’: Jackson Browne confirms son’s death at 52Jackson Browne’s son, Ethan Browne, has passed away at 52. The “Raising Helen” icon was found “unresponsive in his home” on Tuesday, as per...
- At 87, Helen no longer needs a walking stick. She stays fit by doing five simple Pilates exercisesVeteran actor Helen, at 87, celebrated her birthday with a disciplined workout, proving that fitness knows no age. Her routine, featuring f...
- Deepika Padukone's trainer shares one secret behind veteran actor Helen's transformation at 86. Full fitness plan revealedVeteran actress Helen, 86, defies age with an inspiring fitness regimen under trainer Yasmin Karachiwala. Training six days a week, Helen i...
- At 86, Helen lost weight in four months and ditched her walking stick: Here’s her fitness routineAt 86, veteran Bollywood actress Helen achieved a remarkable fitness transformation by losing weight and giving up her walking stick within...
- 85 & Ageless: How Helen Uses Pilates to Stay Fit with Yasmin KarachiwalaAt 85, Bollywood icon Helen swears by Pilates. Here's why this gentle strength training could be the best routine for seniors.
- Harris, Trump pick up the pace two weeks to Election DayKamala Harris and Donald Trump delivered sharply contrasting messages to sway undecided voters two weeks before Election Day. Harris, brand...
- Victoria Monet-John Gaines break up: All you need to knowAmerican singer Victoria Monet is separating from her boyfriend John Gaines who is a fitness trainer but they will behave like a family wit...
- Bridget Jones: Mad About the Boy official release date revealedFans of the beloved Bridget Jones series have a reason to rejoice as the fourth installment, Bridget Jones: Mad About the Boy, now has an o...
- Ben Napier’s wife Erin celebrates his weight loss journey, reveals what motivated him for healthy lifestyle; See hereErin Napier shared that Ben Napier underwent a significant health and fitness journey prior to his major shoulder surgery last winter.
- Helen Skelton suffers wardrobe malfunction on BBC's 'Strictly Come Dancing' during semi-finalsEnglish TV presenter Helen Skelton has a wardrobe malfunction during the semi-finals of BBC's "Strictly Come Dancing". When performing with...
- Step-by-step: Helen, a 30-yr-old rhino at Walt Disney, gets fitted with fitness tracker; it has accelerometer & GPSIf Helen gets comfortable wearing the device, then two-thirds of the 9 white rhinos will wear it too.
- How a Malayalam film subverts the theme of the ‘frozen’ woman without coming across as laboured in its progressivenessFormulaic vigilante-revenge films use this frozen woman, but so do more nuanced stories. A recent example from The Crown: old Winston Churc...
- Blood clotting may be reason behind long Covid syndrome, shows studyThe symptoms of long COVID can for last weeks to months after the initial infection has resolved.
- Seven times sexism rocked the sports worldChris Gayle’s "inappropriate" remarks to Australian reporter Mel McLaughlin has put the focus back on sexism in sports.
- Curves as cues“Self-reverence, self-knowledge, self-control - These three alone lead life to sovereign power,” Alfred Lord Tennyson wrote in Oenone, the ...
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