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10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control back- Life lesson of the day by Mae West: “You only live once, but if you do it right, once is enough.” — Long before modern psychology studied happiness, one unforgettable quote captured a truth about purpose, fulfillment, and what makes a life truly worth remembering
- Japanese Proverb of the Day: ‘The man who waited for the cherry blossom to fall into his…’ Waiting for your lucky break? This ancient wisdom teaches why you keep failing
- Jaspal Rana was once in hospital with unbearable pain. Hours later he ignored doctors advice, took part in World Championship and won gold with a world recordIndian shooting icon Jaspal Rana's incredible determination shone at the 1994 World Championships. He left a hospital bed with a severe kne...12 Jun, 2026, 11.08 AM IST
- Iranian Proverb of the Day: ‘The donkey that feared the dust of the road spent its life admiring…’ The biggest obstacle to success may not be failure but this ignored reasonIranian Proverb of the Day: Today's proverb falls into the humorous category, using an ordinary, relatable image to uncover a surprisingly ...11 Jun, 2026, 02.00 PM IST
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Italian proverb of the day: 'Between saying and doing lies the sea.' Powerful life lessons most people learn too lateInspirational proverb of the day: The Italian proverb "Between saying and doing lies the sea" highlights the significant gap between intent...05 Jun, 2026, 04.42 PM IST
- Quote of the Day by author Dan Millman: ‘If you don't get what you want, you suffer; if you get what you don't want, you suffer; even when…’ - Why getting what you want still leaves you sufferingQuote of the Day by author Dan Millman explains why desire often leads to suffering. Whether you get what you want or not, pain can follow....05 Jun, 2026, 10.04 AM IST
- Greek Proverb of the Day: ‘The man who kept borrowing other people's wings forgot…’ The ancient wisdom that exposes a success trap millions fall intoGreek Proverb of the Day: The proverb serves as a reminder that the traits needed for growth and success are often present long before they...04 Jun, 2026, 02.48 PM IST
- Megacity heatwaves are now a fatal nightmareCities are becoming dangerous places at night due to rising temperatures. Lack of cool nights strains the body, increasing risks of serious...03 Jun, 2026, 08.44 AM IST
- Quote of the day by Seneca: ‘He suffers more than necessary, who suffers before it…’ The Roman philosopher’s powerful warning about fear, stress and mental suffering explains why people exhaust themselves before problems arriveQuote of the Day: Seneca the Younger’s writings endured long after the fall of the Roman Empire because they explored psychological struggl...29 May, 2026, 06.26 PM IST
- Researchers just uncovered hidden structures buried 6 meters beneath ancient OlympiaArchaeologists may have found a hidden port at ancient Olympia. This discovery suggests a major logistical hub existed there. For centuries...09 May, 2026, 11.47 AM IST
- Semenya vows to fight against IOC's gene-screening policyThe International Olympic Committee has introduced a new gender testing policy for female athletes. Double Olympic champion Caster Semenya ...01 Apr, 2026, 01.06 AM IST
- Not cholesterol or BP: This one simple thing shows how healthy your heart is, says cardiologistCardiologist Dr. Alok Chopra revealed that resting heart rate is a key indicator of heart strength, more so than cholesterol or blood press...22 Dec, 2025, 01.03 PM IST
- Famous bodybuilders Illia Yefimchyk, Antonio Souza, Neil Currey die in a year: Experts give exercise guidelinesRecently, the bodybuilding community mourned the deaths of three prominent athletes: Illia Yefimchyk, Antonio Souza, and Neil Currey. Yefim...13 Sep, 2024, 01.03 PM IST
- Hyundai Motor Group's high technology was behind Korea's 'crazy archery'According to the industry on the 27th, Hyundai Motor Group started a technical support project for Korean archery to win the medals at Toky...28 Jul, 2021, 09.55 AM IST
- Coronavirus, known as a respiratory virus, can directly infect the heart muscleIn some people, as Covid-19 decreases lung function, it may deprive the heart of adequate oxygen.29 Oct, 2020, 06.32 PM IST
- Golden girl Dutee Chand gets a B-Town salute; Big B, Akshay Kumar laud the fastest woman of IndiaThe 23-year-old sprinter clinched a gold medal at the ongoing World University Games.12 Jul, 2019, 12.41 PM IST
- Doping-Reaction to McLaren report into Russian dopingSPORT-DOPING/WADA-REACTION (FACTBOX):Doping-Reaction to McLaren report into Russian doping09 Dec, 2016, 08.49 PM IST
- Adidas unveils smartwatch miCoach Smart Run priced at Rs 24999The smartwatch, which will be available exclusively on Adidas website, will also allow runners to track their runs using GPS mapping.15 Sep, 2014, 07.45 PM IST
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