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HEART HEALTH EXERCISE
Weekly Horoscope for ♓ PISCES (June 27 - July 3, 2026): Major Healing and Growth Opportunities Are EmergingPisces Weekly Horoscope (27th June 2026 to 3rd July 2026): Pisces, this week brings emotional clarity, spiritual growth, and a deeper conne...- Global, then local: How Vahdam India is aiming to scale revenues of Rs 500 cr by next yearFor Vahdam India, going global first was a deliberate move to capture a larger chunk of the pie by catering to a more evolved market, says ...
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Dhurandhar actor Rakesh Bedi meets co-star Udaybir Sandhu, known as Pinda, during Hyderabad film shootVeteran actor Rakesh Bedi recently reunited with his 'Dhurandhar' co-star Udaybir Sandhu during a gym session in Hyderabad. Bedi shared a v...
- Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
- Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
- High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
- Weekly Horoscope for ♋ CANCER (June 20 - June 26, 2026): A Powerful New Chapter Begins as Confidence and Clarity ReturnCancer Weekly Horoscope (20th June 2026 to 26th June 2026): Cancer, this week marks the beginning of a powerful personal cycle as the Sun e...
- Weekly Horoscope for ♉ TAURUS (June 20 - June 26, 2026): Major Recognition Awaits as Consistency Finally Pays OffTaurus Weekly Horoscope (20th June 2026 to 26th June 2026): Taurus, this week brings a welcome sense of stability and reassurance. The effo...
- From its deep roots in ancient India, yoga has become truly universal: GuterresThe United Nations celebrated the International Day of Yoga with a focus on healthy aging. UN chief Antonio Guterres emphasised yoga's univ...
- Can $100 million overcome a Trump endorsement? What to watch in Tuesday's electionsUS President Donald Trump's endorsements face crucial tests in Republican primaries across Georgia, Alabama, and Oklahoma. Meanwhile, Democ...
- Bible Verse for the Day: "Do not be anxious about anything, but in every situation..."Philippians 4:6–7 offers a practical antidote to anxiety by encouraging prayer, petition, and thanksgiving. This passage teaches believers ...
- Psychology says people who keep a glass of water by the bed they never drink aren’t wasteful: They’re often quieting a low background vigilance with the knowledge that if they wake up needing something, it’s already thereImagine a clear glass of water perched on your nightstand, seemingly out of place if it's untouched. Yet studies highlight that this ordina...
- Weekly Horoscope for ♓ PISCES (June 13 - June 19, 2026): Your Intuition Knows Something Your Mind Hasn't Realized YetPisces Weekly Horoscope (13th June 2026 to 19th June 2026): Pisces, this week brings emotional healing, spiritual growth, and a stronger co...
- Weekly Horoscope for ♌ LEO (June 13 - June 19, 2026): The Spotlight Is Finding You Again - Don't Let Self-Doubt Block a Powerful BreakthroughLeo Weekly Horoscope (13th June 2026 to 19th June 2026): Leo, this week brings renewed confidence, stronger motivation, and a growing desir...
- Weekly Horoscope for ♊ GEMINI (June 13 - June 19, 2026): Your Biggest Breakthrough Begins With a Simple ConversationGemini Weekly Horoscope (13th June 2026 to 19th June 2026): Gemini, this week places you in a powerful position. As the Sun continues to mo...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- Stop chasing 10,000 steps daily: US entrepreneur Karl Mehta shares 7 simple walking habits that may control blood sugar level, improve healthThe 10,000-step goal, a marketing tactic, is challenged by research suggesting significant health benefits occur with around 7,000 steps da...
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