Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
24 Jun, 2026, 03.53 PM IST
650g cucumber, 20g namkeen: Top nutritionist reveals how different 100 calories can lookDiscover how food volume significantly impacts fullness, even with the same calorie count. Nutritionist Lovneet Batra highlights that 100 c...
23 Jun, 2026, 09.52 AM IST
40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
22 Jun, 2026, 05.39 PM IST
Auto ancillary stocks: Time for a re-rating as transformation nears the finish line? 6 stocks with upside potential of up to 34%When auto companies do well, it is an indication that the underlying health of the economy is not bad. The reason why we are using the word...
21 Jun, 2026, 07.10 PM IST
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
20 Jun, 2026, 08.45 PM IST
When a small footnote is used as a tool to make a weak balance sheet look strongThis is the uncomfortable truth about company accounts. A number on a balance sheet is not always cash that will return, and a liability tu...
19 Jun, 2026, 09.01 PM IST
US Stock Market: Foreign investors add $103 billion to US long-term securities in AprilForeign investors showed strong interest in U.S. assets in April. They purchased $103 billion in long-term securities. Holdings of U.S. Tre...
19 Jun, 2026, 09.43 AM IST
Harsh Goenka's Tuesday motivational quote: ‘Anger is the punishment you give yourself for someone else’s mistake’ — Why we get angry and how to control itIndustrialist Harsh Goenka shared a motivational message on managing anger, emphasizing that holding onto it punishes oneself. The American...
16 Jun, 2026, 02.46 PM IST
Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
15 Jun, 2026, 08.28 PM IST
How to keep indoor plants healthy in summers: Easy and smart tips to protect plants from heat damageJune's heat and humidity demand careful indoor plant care. Adjust watering by checking soil moisture, manage sunlight with indirect light, ...
15 Jun, 2026, 06.12 PM IST
From pet to pest: A 2026 experiment reveals that releasing goldfish into lakes triggers a full ecosystem regime shift, and no lake type is immuneReleasing pet goldfish into local waters causes extensive ecological damage. These fish grow large, stir up sediment, consume prey, and out...
15 Jun, 2026, 04.06 PM IST
Weekly Numerology Horoscope (15th June - 21st June, 2026): A Powerful Week of Reflection & Wisdom, Number 7 Energy Brings Clarity and Inner TransformationThe week of June 15 to June 21, 2026, carries the contemplative vibration of Number 7 as its 25th week of the year. Unlike the previous wee...
14 Jun, 2026, 11.58 AM IST
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
12 Jun, 2026, 11.28 AM IST
Long-term investing: The only play in today’s market; 5 large-caps from different sectors with upside potential of up to 33%Belligerence is back. Both the US and Iran are hitting each other and the statements from both sides do not auger well for a peace deal. Th...
11 Jun, 2026, 05.31 PM IST
3-year-old had never eaten Maggi, chips or sugar; His reaction on his birthday is a parenting lesson worth notingA mother's experiment on her son's third birthday revealed the power of consistent home-cooked meals. When offered Maggi and chips for the ...
11 Jun, 2026, 05.20 PM IST
Tibetan proverb of the day: 'The secret to living well and longer is: eat half, walk double, laugh triple, and love without measure.'An ancient Tibetan proverb offers a timeless path to a fulfilling life: eat moderately, exercise regularly, laugh heartily, and love abunda...
08 Jun, 2026, 12.39 AM IST
Weekly Numerology Horoscope (8th June - 14th June, 2026): Love, Career, Money and Emotional Balance Predictions for Numbers 1 to 9The week of June 8 to June 14, 2026 carries a softer and more nurturing vibration compared to the previous week. After a period of action, ...
06 Jun, 2026, 05.02 PM IST