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HEALTHY PICKLE RECIPES
Forget instant noodles! Living in hostel or PG? Nutritionist shares easy 5-minute healthy meal ideas for better health, glowing skin & stronger hairHostel food ideas: Living away from home can be challenging, but eating nutritious meals doesn't have to be. Dietitian Trupty, from nutriti...
If avocado feels too costly, Ayurveda experts recommend this 'miracle' fruit that’s far better for Indians’ eyes, immunity, and skinAmla, an ancient Indian superfood, offers superior health benefits compared to imported options like avocado. This native fruit is rich in ...
No oil, great taste: 5 best pickle recipes to try this winter for a vitamin C boost and better gut healthEmbrace winter with flavourful, no-oil pickles packed with probiotics for a healthy gut and strong immunity. Discover easy recipes featurin...
Cancer prevention starts in your kitchen: 5 Indian ingredients top Oncologist recommends adding to your dietEveryday Indian kitchen ingredients offer powerful cancer prevention. Dr Sudipto De highlights turmeric, tomatoes, tulsi, amla, and leafy g...
Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...
23 Mediterranean diet lunches so delicious that dieticians say you will forget they have no added sugarDiscover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...
Want a toned body like Janhvi Kapoor? Try her healthy but delicious paneer paratha recipe in 6 easy steps at homeJanhvi Kapoor shared her love for food on The Great Indian Kapil Show, revealing she enjoys paneer paratha, but makes it healthy! Her recip...
This one food habit could shield you from arthritis, obesity and diabetes. Science backs what Indian kitchens always knewFermented foods like idli, curd, and kanji aren’t just staples of Indian kitchens—they’re emerging as powerful allies in the fight against ...
What India searched for in 2024? K-Dramas, Stree 2, Pornstar Martini - Check the year's top Google searchesGoogle's "Year in Search 2024" report highlights India's diverse interests, showcasing a mix of sports, entertainment, politics, and food. ...
Amla: Benefits of this monsoon superfood, items you can prepare and how to consumeAmla, or Indian gooseberry, is a monsoon superfood rich in vitamin C and antioxidants. It boosts immunity, aids digestion, improves skin an...
10 healthy breakfast cereals to kickstart your days withIt is no unknown fact that breakfast is considered the most important meal of the day, and choosing the right cereal can set a healthy tone...
The great Indian cucumber: A snack for Americans, yet to find stronghold in domestic marketIndia earned $223 million in 2020-21 from exports of 223,000 tonnes of cucumbers.
This Diwali, get a dose of health with avocado-aloo chaat & jaggery vermicelliThese delicious recipes will impress the health-conscious individuals.
Millets, mustard greens & radish can be nourishing in winter, says Fabcafe founderChef Sunil Chauhan says eating seasonal and local produce can keep immunity in check.
Bengaluru is in a state of ferment: Korean kimchi, Sauerkraut are replacing the age-old Indian picklePickling, culturing and fermenting food are becoming a movement in Bengaluru.
Add rainbow to your meals! Switch to smart add-ons that up your foods' nutritional valueFood styling is a common practice in many restaurants, but it is important to check out the nutritional aspect in foods instead.
Chefs and researchers incorporate insects, protein powerhouses into mainstream dietThe UN has been making a case for using insects as food for a very long time, with the Food and Agriculture Organisation working on the top...
Go vegetarian but in moderationCoastal communities harvested abundant small shrimp and minor fish and dried them to use through the monsoons, cooked with the leafy vegeta...
Six foods that are bad for your teethWhile there are many options to get healthy teeth, there are some foods which spell disaster. Here's what you should avoid.
Want taste and nourishing value out of simple ingredients? Try the new Nordic cuisineNew Nordic is more than just a cuisine. It is concentrated around elementary ideologies of ‘purity, simplicity and freshness’