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HEALTHY MIND PEOPLE
IT selling nearing an end; banks and FMCG remain top bets: Neeraj Dewan- Chinese proverb of the day: 'Be forgetful of favours given, be mindful of...' - this Chinese saying teaches the importance of giving without expecting anything in return and inspiring life lessons on gratitude, kindness, humility, selflessness and how to become a better person
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistently
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...01 Jul, 2026, 10.12 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears byAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...01 Jul, 2026, 10.08 AM IST
- Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...30 Jun, 2026, 08.25 PM IST
- Life lesson quote by Immanuel Kant: 'One who makes himself a worm cannot complain afterwards if people...' - Why the German philosopher's blunt take on self-respect still matters todayImmanuel Kant, an 18th-century German philosopher, profoundly shaped our understanding of knowledge and morality. His famous quote, "One wh...30 Jun, 2026, 12.02 PM IST
- Psychology says people who love camping may be giving their brains something modern life can'tEscape the daily grind and discover why nature offers a profound mental reset. Psychology reveals that extended time outdoors, especially t...30 Jun, 2026, 09.29 AM IST
- Quote of the day by Clint Eastwood: 'The less secure a man is, the more likely he is to have...' - The Bridges of Madison County and In the Line of Fire actor revealed the psychology behind bias and judgmentQuote of the day by Clint Eastwood: Clint Eastwood's wisdom suggests that deep-seated prejudice often stems from personal insecurity. When ...30 Jun, 2026, 04.52 AM IST
- Quote of the Day by Jim Carrey: 'Solitude is dangerous. It’s very addictive...'- Life lessons on solitude, inner peace, emotional boundaries, and protecting your mental well-being by The Truman Show actorJim Carrey's quote highlights the addictive peace of solitude, warning it can lead to avoiding people who drain energy. While restorative, ...30 Jun, 2026, 01.08 AM IST
- Amish proverb of the day: ‘When you talk, you only repeat what you already know; if you listen, you might learn something.’ - the simple habit that helps you learn moreAn old Amish proverb, 'When you talk, you only repeat what you already know; if you listen, you might learn something,' highlights the powe...28 Jun, 2026, 12.48 PM IST
- French Proverb of the Day: “Better to be alone than in… — Life lessons on companionship, awareness, social influence, boundaries and why quality over quantity mattersFrench Proverb of the Day highlights the meaning of “Better to be alone than in bad company.” The saying reflects the importance of persona...26 Jun, 2026, 12.29 AM IST
- These 5 Charlie Munger psychology lessons show why mindset matters more than intelligence, talent, or luck — lessons from Warren Buffett’s most trusted partnerThe Charlie Munger psychology lessons continue to inspire people seeking smarter decisions and lasting success. Rather than relying on inte...25 Jun, 2026, 10.02 PM IST
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...25 Jun, 2026, 12.52 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Quote of the Day by American psychologist William James on life lessons: “The greatest weapon against stress is… – Inspiring lessons on stress management, pressure, mental health, resilience and why you should not let your thoughts control you by the father of American psychology known for his deep insights into human nature and behaviorQuote of the Day by William James: William James’ quote, “The greatest weapon against stress is our ability to choose one thought over anot...23 Jun, 2026, 11.26 PM IST
- Inspirational Proverb of the Day: “He who has health has hope; and he who has hope has… — Life lessons on mental health, optimism, strength, wellness and why you should never lose hopeInspirational Proverb of the Day highlights the meaning of “He who has health has hope; and he who has hope has everything.” The saying ref...23 Jun, 2026, 07.34 PM IST
- International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...22 Jun, 2026, 07.17 PM IST
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...21 Jun, 2026, 05.29 PM IST
- Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...20 Jun, 2026, 11.45 PM IST
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