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HEALTHY MEALS FOR KIDS
For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...- 6 nutritious & kid-friendly breakfast ideasBreakfast is the most important meal for growing kids! These six delicious, balanced options pack in protein, fiber, and essential vitamins...
- California cracks down: Ultraprocessed foods out of schools — here’s what kids can’t eatCalifornia ultraprocessed food ban: California is set to become the first US state to remove certain ultraprocessed foods from school meals...
- 7 must-have foods every growing child should eat daily for healthy growthGrowing children need a balanced diet to support physical development, brain function, and immunity. These seven nutrient-rich foods provid...
- 6 easy dinner recipes kids will actually eatGetting kids to enjoy dinner can sometimes feel like a challenge. The key is to combine flavor, nutrition, and fun. Here are 6 easy dinner ...
- 9 protein-packed breakfasts for growing childrenKickstart your child’s day with these 9 protein-packed Indian breakfasts. Nutritious, tasty, and easy to prepare, these meals support growt...
- 9 fun & healthy tiffin ideas for kids that they’ll actually eatStruggling with daily lunchbox planning? These 15 kid-approved tiffin ideas are nutritious, tasty, and easy to pack—perfect for school days...
- 8 power-packed Indian breakfasts your kids will actually eatMornings with kids can be chaotic, but breakfast doesn’t have to be. These 8 easy, protein-packed Indian breakfasts are tasty, fuss-free, a...
- 10 creative tiffin ideas for picky toddlersRevolutionise your toddler’s tiffin with these healthy and fun Indian recipes. Packed with wholesome ingredients, these ideas are sure to t...
- Why did Michelle Obama's name trend online during Robert F. Kennedy Jr.'s Senate confirmation hearings? Here's the reasonMichelle Obama's name trended online during Robert F. Kennedy Jr.'s Senate confirmation hearings, as conservatives backed his school nutrit...
- 8 ways to build healthy eating habits in kidsBuilding healthy eating habits in kids starts with creating a positive food environment. Here are 8 effective ways to encourage your child ...
- Top 10 Kids Lunch Boxes for a happy and healthy mealWhen it comes to packing a nutritious and exciting lunch for your little ones, choosing the right lunch box can make all the difference. Wi...
- Five ways to deal with your child's junk food consumptionRaising children in a junk food-free environment is challenging, but it's of utmost importance for their health and well-being. Setting a g...
- What kind of diet should be taken before exams and why?What is the correct type of food that can be taken before exams and during the exam period? For this, we need to understand what happens to...
- Want to increase kids' fruits & vegetables intake? Here's how you can do it!The researchers found that adding more fruit and vegetable side dishes resulted in the kids eating 24 per cent more veggies and 33 per cent...
- Say no to gadgets and other healthy habits parents should teach childrenParents should ensure that they inculcate good habits in children.
- MonkeyBox to offer fruit juices with RawKing buyThe startup is currently operational in Bengaluru, and is expanding to 115 schools, where it offers healthy meals for school children, offe...
- Packing your child's lunch giving you extra stress? Download these appsSubscription based food services in Bengaluru are offering healthy meal options for children.
- Robin Uthappa-backed startup iTiffin to encourage kids & adults to eat healthyOne-and-half-year-old iTiffin, an online and offline supplier of healthy meals, will load ‘Kids Holiday Munch Box’ with fruits, nuts and fi...
- Mediterranean diet can protect unborn child against asthmaThe Mediterranean diet has long been credited with healthy life. Now, a new study has found that it's the only meal a woman should have dur...
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