Searched for
HEALTHY MEALS FOR PCOS
18g protein, 370 calories: Mumbai nutritionist shares PCOS-friendly methi chana kadhi recipe for a healthy mealMaintaining a balanced diet plays a vital role in effectively alleviating symptoms of Polycystic Ovary Syndrome. Prioritizing meals high in...- The dietitian-led diet plan: What to expect in week oneThe first week of a dietitian-led nutrition plan is less about restrictions and more about building sustainable habits. By focusing on pers...
- Struggling with bloating? Celebrity nutritionist reveals 8 Indian foods that naturally support digestion and gut healthAccording to Delhi-based nutritionist Lovneet Batra, a healthy gut microbiome supports immunity and mood balance. Prebiotic foods nourish b...
- Moong Dal vs Masoor Dal vs Chickpeas: Nutritionist explains how to make the right choice for health benefitsNutritionist Deepsikha Jain explains how different dals benefit the body in unique ways. Split moong dal is gentler on digestion and ideal ...
- Apollo doctor warns: Indian parents may be unknowingly feeding kids into diabetes and fatty liver, all due to one common mealtime habitIndian parents often use food as an expression of love, but experts warn this habit may be harming children’s long-term health. Dr Anshuman...
- Sugar cravings not your fault: 3 foods longevity doctor says the body needs to end this addictionLongevity expert Dr. Vishakha Shivdasani explained that sugar cravings are not caused by lack of willpower but by nutritional imbalances in...
- Not strict diets or gym exercises: Pune Nutritionist shares one secret for fat loss, glowing skin and narrow waistNutritionist Mohita Mascarenhas reveals that most Indians overlook vegetables, a simple yet sustainable path to fat loss and glowing skin. ...
- Why do couples gain few extra pounds in relationship? Here’s how to lose ‘happy weight’ togetherCouples often experience “relationship weight gain,” also called “happy weight,” due to shared habits, lifestyle changes, and comfort in lo...
- From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changesSania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and he...
- 'No crash diets or crazy workouts': Sonam Kapoor's 35-kg weight loss and the simple nutrition plan behind itSonam Kapoor debuted in Bollywood in 2007. She battled PCOS and borderline diabetes. She transformed her lifestyle with healthy food and ex...
- Leading Indian brands of 2024RIJAC offers Vegan Leather Bags, EduNique empowers children with skill development, Kadam Colors leads in sustainable fabric dyeing, ToneOp...
- Diets that don't work for womenThere are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especi...
- Vedanta boss switches off her phone on Sundays; practises intermittent fasting to keep weight in checkPriya Agarwal Hebbar spends Sundays doing things that make her happy.
- Swiggy, Zomato, other food delivery cos growing appetite for a healthier biteSwiggy and Zomato said they are doubling down on the health food segment while cloud kitchen operators such as Rebel Foods and Freshmenu ha...
- Liver problems, sleep apnea, GERD: Obesity can harm more than just the heartIt’s time you looked beyond the cardiovascular risk of obesity.
- Railway Budget 2013: Full text of Railway Minister Pawan Kumar Bansal's speechBansal, on Tuesday, presented his maiden Railway Budget in the Lok Sabha announcing a slew of measures to improve passenger experience and ...
Load More
