As 2026 begins, US based cardiothoracic surgeon Dr Jeremy London challenges conventional diet resolutions with practical advice shared in a...

Top heart doctors share the simple breakfasts they trust for better heart health. They explain why a good morning meal can support energy, ...

This 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...

Dietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...

This 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...

Discover 23 easy and healthy Mediterranean diet lunches that are full of flavor and have no added sugar. From chickpea salads to tuna melts...

Vacations need not derail fitness goals, says influencer Saachi Pai, who lost 40 kg in 15 months. In an Instagram post, she shared how mind...

Bollywood actress Shilpa Shetty prefers a simple, nutritious breakfast. She is everyone's fitness inspiration. Her go-to meal has three ing...

High-Protein Apple & Peanut Butter Overnight Oats are an easy, nutritious breakfast meal made to keep mornings hassle-free and satisfying. ...

Nutritionists are focusing on food pairings with protein and antioxidants. These foods offer energy and protect against diseases. Good Hous...

Finding the right microwave oven that balances performance, features, and affordability can be challenging. That’s why we bring you this li...

EatingWell suggests savory breakfasts like avocado toast, egg sandwiches, and savory oatmeal for those managing blood sugar. These options,...

Chicken Hummus Bowls are gaining popularity as a simple, healthy meal. Meghan shared an EatingWell recipe, now a family favorite. The recip...

Artificial intelligence is changing kitchens. It helps with meal planning and reduces food waste. Apps and smart appliances suggest recipes...

Dropping pounds can lead to significant savings, as discovered by a health coach who saved $10,920 after losing 45 pounds. Fast food was re...

Get your hands on Microwave Ovens designed for the Home Chef. These versatile appliances offer a range of cooking options beyond simple reh...

This handy selection of apps and gadgets can help you whip up a storm in a kitchen, regardless of your existing skill level.