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HEALTHY LUNCH FOR DIABETES
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go bald- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attack
- 8 minutes saved today, health destroyed for 50 years: IITian shares shocking truth about modern parenting that harms kids
- Homeopathy doctor shares ‘ideal lunch’ to reverse fatty liver, improve HbA1cA homeopathy practitioner suggests a dietary approach to manage and potentially reverse fatty liver, diabetes, and high triglycerides. His ...24 Mar, 2026, 08.49 PM IST
- Indian food is not the villain for diabetes explosion in India, says doctor-nutritionist. What changed in one generation?A recent study reveals India's significant diabetes burden, with nearly one in five adults over 45 affected. While rice is often blamed, ex...09 Jan, 2026, 03.23 PM IST
- Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study findsA new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...11 Nov, 2025, 01.27 AM IST
- Reverse diabetes naturally: Try this 30-day DASH diet plan designed by expertsThis 30-day diabetes-friendly DASH diet plan, designed by a dietitian, aims to improve blood pressure and blood sugar. Following an 1,800-c...06 Nov, 2025, 02.31 AM IST
- Have diabetes? Try this 7-day meal plan crafted by experts for aging strongControlling diabetes can be challenging, but maintaining proper nutrition makes a huge impact. This 7-day meal plan is crafted to regulate ...21 Oct, 2025, 11.29 PM IST
- Dietitians list 15 Mediterranean lunches that keep blood sugar in check — delicious and easyDietitians share easy Mediterranean diet lunches that help control blood sugar. Recipes use beans, chickpeas, fish, whole grains, and veggi...25 Sep, 2025, 01.16 AM IST
- Almonds and blood sugar: What every diabetic should know before eatingAlmonds are healthy nuts that can help people with diabetes. They may keep blood sugar steady, improve insulin sensitivity, and support hea...23 Sep, 2025, 01.42 AM IST
- Struggling with diabetes? Try this 7-day veggie meal plan from a dietitianThis 7-day veggie meal plan is made by a dietitian to help people with diabetes eat healthy. It includes tasty vegetables, proteins, and fi...19 Sep, 2025, 10.44 PM IST
- Diabetes warning signs before lunch: 3 early symptoms you should not ignoreDiabetes often presents with subtle symptoms before lunchtime that many overlook. Common signs include excessive thirst, unusual hunger eve...17 Jun, 2025, 09.38 PM IST
- Desk Job Workers at Greater Risk of Diabetes: Seven steps to help you manage diabetes at workIndia has over 101 million people living with diabetes, an increase from 77 million in 2019. Managing diabetes effectively at work can be c...24 Aug, 2023, 09.05 AM IST
- Say hello to millets, the 'mother of all grains' that FM Nirmala Sitharaman wants Indians to eatMillets are known for various benefits from controlling diabetes to keeping obesity at bay.01 Feb, 2023, 12.28 PM IST
- Breakfast club: A glass of milk a day keeps diabetes awayDrinking milk for breakfast can lower blood sugar levels.20 Aug, 2018, 06.48 PM IST
- Top Five: Old favourite haunts, new dazzling menusWe have already done the digging for you and come up with the list of new menus that you should take a bite out of.24 Nov, 2015, 02.39 PM IST
- Robin Uthappa-backed startup iTiffin to encourage kids & adults to eat healthyOne-and-half-year-old iTiffin, an online and offline supplier of healthy meals, will load ‘Kids Holiday Munch Box’ with fruits, nuts and fi...24 Mar, 2015, 04.00 AM IST
- Demand for healthy food keeping F&B startups financially sound"I used to have regular tummy problems," said Aggarwal who has since opted for a calorie-defined lunch ‘dabba’ offered by Bangalore-based s...03 Jun, 2014, 06.42 AM IST
- World Heart Day: Healthy tiffin business getting popular on rising health concernRising health consciousness among professionals in India Inc. is driving the poularity of healthy tiffin suppliers across India. Handful en...29 Sep, 2012, 12.04 PM IST
- Piramal group to spread lifestyle disease awarenessMumbai-based Piramal Group — formerly known as Nicholas Piramal India — is set to hold health checkup camps at various spots across the cou...20 Sep, 2008, 01.09 AM IST
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