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HEALTHY LIFESTYLE HEART IMPACT
Boost your health with these magnesium-packed foodsMagnesium is an essential mineral that supports muscle and nerve function, helps maintain a healthy heartbeat, and plays a key role in ener...
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...
Double-digit sales growth in apparel, ACs, premium goods faces inflation & monsoon testDiscretionary spending is witnessing a notable resurgence, particularly in the apparel and white goods sectors, which have both seen impres...
Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
Taj Mahal to Bidar Fort: ASI hosts Yoga Day eventsYoga sessions unfolded at iconic Indian heritage sites, including the Taj Mahal and Warangal Fort, to celebrate the 12th International Day ...
International Yoga Day 2026: Theme, significance, history and celebrationsInternational Yoga Day 2026, on June 21, champions "Yoga for Healthy Ageing," highlighting yoga's role in promoting longevity and well-bein...
Top neurologist lost 29 kilos. He also lowered his resting heart rate from 70 to 40. Here's how he did itA Hyderabad neurologist, Dr. Sudhir Kumar, dramatically lowered his resting heart rate to the 40s through consistent lifestyle changes over...
High blood pressure? Top nutritionist reveals the best fruits, vegetables and seeds to add to your dietNutritionist Sonia Narang, who has advised prominent Indian leaders, shared everyday foods that can aid blood pressure management. She reco...
Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
Amish proverb of the day: ‘The more a child is valued, the better his values will be’ - a minimalist lesson on raising good humans, not just successful onesAmish proverb of the day explains the profound impact of making children feel appreciated. It highlights how respect, encouragement, and ki...
AIIMS doctors say yoga could be one of the most powerful tools for women’s health: 5 important reasons every woman should practise it every dayYoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...
Yoga can pave way for world peace, must be embraced across all ages, says PM ModiPrime Minister Narendra Modi declared yoga the world's largest community celebration at Kolkata's 12th International Day of Yoga event. He ...
Happy International Yoga Day 2026 Wishes & Images: Top 100 greetings, quotes, messages and status to share with family and friendsYoga Day 2026 Wishes: International Yoga Day 2026, observed on June 21, offers a chance to embrace wellness and inner peace. The occasion h...
Prime Minister Narendra Modi participates in Yoga Day celebrations at Red Road in KolkataIn Kolkata, Prime Minister Narendra Modi led the 12th International Day of Yoga, presenting the theme 'Yoga for Healthy Ageing'. This world...
Happy International Yoga Day 2026 Wishes: Best 100+ quotes, HD images, WhatsApp status, messages and Instagram captions to ShareInternational Yoga Day, observed annually on June 21, highlights yoga's ancient Indian roots and its global impact on well-being. This prac...
No gym. Bollywood’s ‘Khoobsurat’ actress reveals secret to her age-defying beauty and perfect 10 figure at 71: ‘Practically, one should eat…’At 71, Rekha's timeless beauty is attributed to her disciplined lifestyle, not surgery. Her diet emphasizes home-cooked meals rich in green...
Jewish Proverb of the Day: “What soap is for the body, tears are for the… — Life lessons on human emotions, healing, self-care, letting go and why crying is not a sign of weaknessJewish Proverb of the Day highlights the meaning of “What soap is for the body, tears are for the soul.” The saying reflects how emotional ...
7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...