Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
02 Jun, 2026, 12.25 PM IST
Homeopathy doctor shares simple tips to reduce facial and belly fat; says your future self will thank youHealth experts warn that facial puffiness and belly fat, particularly visceral fat, are serious health indicators. Dr. Sayajirao Gaikwad em...
31 May, 2026, 08.38 PM IST
Diabetic and eating ghee with roti? Here’s what celebrity dietitian Rujuta Diwekar says about this food habitCelebrity nutritionist Rujuta Diwekar has said that diabetics do not necessarily need to avoid desi ghee and may actually benefit from addi...
12 May, 2026, 10.19 PM IST
Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...
08 May, 2026, 10.31 PM IST
One silent diet mistake causes generations to suffer from PCOS, fatty liver says fitness expert: 'Most Indian mother are accidentally destroying....'Indian mothers are the backbone of families, providing love and nourishment. However, generations have unknowingly faced nutritional gaps. ...
07 May, 2026, 05.16 PM IST
Lack of sleep, chronic stress, poor diet? Harvard-trained doctor shares 6 daily habits that may silently harm healthModern lifestyles, marked by poor sleep, stress, and unhealthy habits, silently increase the risk of chronic diseases. Harvard-trained gut ...
05 May, 2026, 07.10 PM IST
Harvard-trained doctor lists 8 daily habits for stronger bones, a healthier heart and sharper brain between 24–45Dr Saurabh Sethi, a Harvard-trained doctor, highlights crucial daily habits for adults aged 25 to 45. These habits build a strong foundatio...
04 May, 2026, 09.32 AM IST
No dieting or gym, just 3 daily habits can add 1 year to your life. Top doctor explains the real longevity formulaA neurologist from Apollo Hospitals in Hyderabad, Dr Sudhir Kumar, says that people do not need a “perfect lifestyle” to improve longevity....
02 May, 2026, 06.53 PM IST
Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
01 May, 2026, 01.17 PM IST
Swollen feet, breathlessness, failing kidneys: Patient thought walking and avoiding sweets had cured his ‘sugar’. But his reports told another storyA doctor's account revealed a patient's severe kidney dysfunction and long-standing diabetes, stemming from a 20-year lapse in treatment af...
15 Apr, 2026, 07.43 AM IST
This daily habit could be raising your diabetes risk, and doctors say most people don’t even realize itSitting too much can quietly raise your risk of diabetes. Experts say being inactive increases blood sugar, insulin resistance, and belly f...
06 Dec, 2025, 11.32 PM IST
Have Type 2 Diabetes? This popular diet could help lower your blood sugar, study findsA new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...
11 Nov, 2025, 01.27 AM IST
Is eating too much sugar a cause of diabetes? 5 diabetes myths that need a reality check: Here’s what you need to knowA diabetes diagnosis changes life, making blood sugar levels a key concern. Many myths surround the condition. People with diabetes do not ...
21 Oct, 2025, 04.23 PM IST
The secret to healthy eating for Diabetes: Doctors' easy tips that keep blood sugar in checkHealthy eating for diabetes can be simple with smart food choices. Doctors suggest filling your plate with vegetables, lean protein, health...
16 Sep, 2025, 11.37 PM IST
Study warns: Sleeping 3-5 hours raises type 2 diabetes riskA recent study suggests that sleeping for only three to five hours per day may significantly increase the risk of developing type 2 diabete...
07 Mar, 2024, 04.37 PM IST
Diabetes: How can blood sugar be regulated? Four lifestyle modificationsDiabetes management requires awareness. Recognise the daily factors that influence your blood sugar levels and develop coping strategies fo...
04 Aug, 2022, 12.34 AM IST
Symptoms, facts, myths: Everything you need to know about diabetesDetected with diabetes? An unhealthy lifestyle is to blame.
30 Apr, 2018, 02.55 PM IST