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HEALTHY EATING AT BUFFETS
No gym, no exotic diet: Apollo doctor explains simple eating rules for easier weight loss, without skipping your favourite foodsApollo doctor recently talked about the simple eating habits for sustainable weight loss, emphasising what not to eat. His advice includes ...- Don’t spike your sugar! Doctors reveal 6 buffet mistakes Diabetics make every timeDiabetics can enjoy buffets without spiking blood sugar by using smart strategies. Tips like surveying food first, filling plates with vegg...
- What doctors really eat at buffets? Gastro doctor, Dr. Pal shares gut-friendly secrets with a 'rainbow plate'Gastroenterologist Dr. Pal Manickam gave a glimpse into doctors’ buffet choices in a viral Instagram video, showing how medical professiona...
- Fasts to feasts: what festivals really do to your bodyIndian festivals often involve a cycle of fasting followed by feasting, which significantly impacts the body's digestion and metabolism. Wh...
- Lost 28 kg weight, lowered BP, improved sleep: Hyderabad neurologist shares his 3 weight-loss secretsDr Sudhir Kumar, a Hyderabad neurologist, achieved a remarkable 28-kilo weight loss and significant health improvements. He reduced his wei...
- At 50, Shilpa Shetty outsmarts ageing with 3 foods items in breakfast. What are they? Doctor explains should you try them or skipBollywood actress Shilpa Shetty prefers a simple, nutritious breakfast. She is everyone's fitness inspiration. Her go-to meal has three ing...
- No exotic diet: CMC Vellore doctor, who lost 30 kg weight, shares 5 simple changes for lasting weight lossDr. Sudhir Kumar, a neurologist from Hyderabad, lost over 30 kg by making simple lifestyle changes. Instead of following complex diets, he ...
- Secret behind Barron Trump's impressive height revealed: Trump's son 'unusual' lunchtime habit sparks buzzBarron Trump's towering and impressive height has been a popular topic when it comes to President Trump's children. At 19 years old, Barron...
- Donald Trump credits this diet and fitness routine for Barron’s towering 6'7" frameBarron Trump, son of Donald and Melania Trump, is remarkably tall. He is nineteen years old and a student. He preferred his grandmother's S...
- Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...
- View: Can milk, food, drinks drop their healthy halo 'N' just be fun and be loved?Cadbury Bournvita recently faced a setback in the malted drink category when the Government of India instructed e-commerce sites and portal...
- The overeater, the speed eater: Research reveals how different 'eating personalities' overindulge during holidaysHoliday gatherings are typically social, featuring foods that are delicious, energy-dense and plentiful.
- How exercise affects your appetiteFor most of us, exercise affects our weight and hunger in unexpected and sometimes contradictory ways.
- Eating out to become a lonely experienceFrom having to park your car without a valet to not speaking to the waiter, your dine-in experience across fast-food chains and five-star h...
- Why operating profits of a company can mislead you while investingInvestors should not get carried away with a company’s numbers based on its EBITDA, or operating profit alone. Here is why.
- The regular weekend partying could be affecting your health in more ways than you know! Here's how to beat the ill-effectsPartying may be inevitable for some of you, but making wise choices will hold you in good stead.
- Top nine breakfast mistakes to avoidBreakfast is the most important meal of the day, but what people do not know is if they skip it, it could have an adverse effect on their w...
- Nine breakfast mistakes you must avoidBreakfast is the most important meal of the day. These tips will help you enjoy that meal in a healthy way.
- Fitness centres, etailers & radio cabs piggybacking on Yoga; provide offers on merchandise to attract customersHospitality, ecommerce, radio cabs and fitness cos have been piggybacking on fervor generated around International Day of Yoga with offers ...
- A perfect ending to 'Tastes of Thailand' tripConsidering Thailand has never been conquered or colonised, something which cannot be said about many countries, it’s not surprising that i...
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