No meat, no fish, no supplements: Male model shares diet, which keeps him lean and fit. His meals include a ‘weight loss dal’ which can help you lose weight, control blood sugarMale model Vinay Manglani recently shared details of his daily diet and exercise regimen with his Instagram followers. He shared a video of...
01 Nov, 2026, 12.26 PM IST
5 high-protein breakfast recipes to start your day with: Gastroenterologist Dr Pal Manickam shares easy optionsGastroenterologist Dr Pal Manickam presents 5 enticing breakfast ideas that combine nutrition with convenience. These meals, packed with pr...
01 Nov, 2026, 11.07 AM IST
Sam Altman, Sundar Pichai and Dario Amodei have one thing in common. Elon Musk has a cheeky response to 3 top tech CEO's diet choicesElon Musk revealed that he starts his day with steak, eggs and coffee, contrasting his diet with vegetarian tech leaders Sam Altman, Sundar...
31 Oct, 2026, 01.32 PM IST
You hid the Halloween candy. Did you just make your child want it more?Hiding Halloween candy may make it more tempting for some children. Virginia Tech’s guidance recommends clear limits agreed in advance, wit...
30 Oct, 2026, 07.51 PM IST
Young, slim and active but still at risk? Neurologist explains what people get wrong about strokeHyderabad neurologist Dr Sudhir Kumar has highlighted 10 essential facts about strokes, warning that even young, slim and active people are...
30 Oct, 2026, 08.34 AM IST
‘Rice does not increase your diabetes’: Kareena Kapoor’s nutritionist reveals 4 traditional Indian rice-eating habits that help regulate blood sugarKareena Kapoor's nutritionist Rujuta Diwekar suggests that rice is a staple food in Indian households and is often consumed with other prot...
29 Oct, 2026, 10.45 PM IST
Noah Wyle, the ‘Sexiest Man Alive’, doesn’t go to the gym to stay fit at 55. The activities he does can help you burn upto 2,000 calories per dayER star Noah Wyle was recently crowned Sexiest Man Alive by the People's Magazine. In many interviews, the handsome actor said he didn’t re...
28 Oct, 2026, 06.06 PM IST
Horoscope Today, October 28, 2026: Cancer, Leo and Virgo Navigate Personal Changes, Communication and RelationshipsWednesday brings opportunities for career growth, financial planning, and personal development. Cancer can benefit from teamwork and networ...
27 Oct, 2026, 08.39 PM IST
Horoscope Today, October 27, 2026: Libra, Scorpio and Sagittarius Navigate Relationship Changes and Fresh PerspectivesThe Moon in Aries triggers key houses governing official partnerships, daily workplace efficiency, and creative planning. While Jupiter in ...
26 Oct, 2026, 10.08 PM IST
Zero maida: Britannia ordered to stop misleading ads saying its bread is '100% whole wheat' because atta made up only around 62% of the finished productCCPA has ordered Britannia Industries to withdraw advertisements claiming its bread is “100% Whole Wheat Bread”, finding the claim misleadi...
26 Oct, 2026, 09.50 AM IST
‘Cooked, baked, ate what she liked’: Audrey Hepburn’s diet revealed. How Breakfast at Tiffany’s star maintained her slim figure with daily walks and portion controlIn Sean Hepburn Ferrer's biography, we delve into the intriguing personal life and dietary habits of his mother Audrey Hepburn. Known for h...
23 Oct, 2026, 07.53 PM IST
Prabhas turns 47: Baahubali star’s fitness trainer once shared an exercise that requires no gym equipment that helped him shed 10 kgs, build muscles. It can make you lose 1,500 extra calories per monthPrabhas’s fitness levels can make anyone go green with envy. At 47, the Baahubali star looks fitter and leaner than ever, with healthy musc...
23 Oct, 2026, 01.55 PM IST
Fish oil and Alzheimer’s prevention: What happened when researchers tested high-dose DHA for two years and found no significant benefits for memory or brain healthA recent clinical trial involving older adults found no cognitive improvements from high-dose DHA supplements. Researchers confirmed that t...
22 Oct, 2026, 10.45 PM IST
Why do diets fail despite your best efforts? How expert nutrition support can helpMost diets fail not because of weak willpower but because generic plans ignore your food, routine and health needs, then leave you alone wh...
22 Oct, 2026, 04.44 PM IST
Building India’s future food systemThe future of India’s food system must be examined through three interconnected pillars: availability, accessibility, and affordability.
22 Oct, 2026, 12.53 PM IST
Celebrity dietitian Rujuta Diwekar shares three secret tips to look like Karisma Kapoor and stay fit even in your 40s, 50s or laterCelebrity nutritionist Rujuta Diwekar shares three tips for women to stay fit and healthy in their 40s, 50s and beyond, stressing exercise,...
21 Oct, 2026, 04.43 PM IST
World Menopause Day 2026: What women should know about managing menopause and staying healthyMenopause can affect women’s sleep, mood and overall well-being. On World Menopause Day 2026, Northern Ireland’s Public Health Agency offer...
18 Oct, 2026, 04.47 PM IST