Yoga is emerging as an important tool in managing polyendocrine metabolic ovarian syndrome (PMOS), formerly known as PCOS. Experts say that...

Psychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...

Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...

Your Daily Horoscope Today emphasises emotional awareness, strategic planning, and thoughtful responses. With high sensitivity, it is essen...

Salt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...

Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...

Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...

Sam Kerr, a football icon, reveals her driving force is winning. This ambition shapes her daily life, pushing her through challenges. Her p...

Quote of the Day by Taylor Swift: Taylor Swift’s impactful words, 'Just be yourself, there is no one better,' are making waves among Gen-Z ...

Moringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...

A new study says a special version of the DASH diet may help people with type 2 diabetes lower their blood sugar. The diet focuses on healt...

Middle-aged women who follow heart-healthy diets, such as the DASH diet, are 17 per cent less likely to experience cognitive decline later ...

Following a combination of good habits can help women keep lifestyle diseases at bay.

There are three popular diets in the world: Keto Diet, Intermittent Fasting, and GM Diet. Unfortunately, these diets are not helpful especi...

Adequate sleep of 6-8 hours daily is also essential for the body to repair.

Children of mothers who follow a healthy lifestyle have a lower risk of developing obesity and other disorders.