Searched for
HEALTHY COPING STRATEGIES
Psychology says people who write in a journal every day aren't just making themselves strong, they may be changing the way they thinkWhether someone writes a few sentences or several pages each day, the simple act of putting thoughts into words can help transform experien...- Psychology says people who feel like breaking things when they're angry may be responding to frustration and the brain's threat systemPsychology suggests that having aggressive thoughts does not automatically mean someone is violent or dangerous. Many people experience fle...
- Psychology says people who stay carefree may not be ignoring problems, they may be focusing on optimismPsychology suggests that people who appear consistently carefree are often doing more than simply brushing off life's challenges. Their out...
- Psychology says people who adjust to any situation without complaining may have high flexibility and resiliencePsychology suggests that people who adapt well to almost any situation are often supported by a combination of psychological flexibility, r...
- Psychology says people who panic a lot in everyday life aren't weak: What this behaviour really means and the psychology behind itPsychology says people who panic a lot in everyday life aren't always incapable of handling challenges. Psychology explains that frequent p...
- Psychology says adults who like to sleep with a teddy aren't emotionally immature: What this comfort habit means and the psychology behind itPsychology says adults who like to sleep with a teddy aren't behaving in an unusual way. Many people keep stuffed toys because they provide...
- Psychology says people who crib a lot about almost everything aren't always negative: What this behavior may actually reveal?Psychology says people who crib a lot about almost everything aren't always trying to spread negativity. Psychology explains that frequent ...
- Psychology says people who keep saying 'sorry', even when it's someone else's mistake, aren't weak, they may be trying to protect relationshipsPsychology suggests that people who constantly say "sorry", even when others are responsible, aren't necessarily weak or lacking confidence...
- Psychology says people who don't break down after a fight aren't necessarily suppressing their emotions, they may simply recover in different waysPsychology suggests that people who don't break down after a fight aren't necessarily emotionless. Psychologists draw an important distinct...
- Psychology says people who love cats like family may be looking for a reason to break free and fulfil a basic human needPsychology says people who deeply love their cats may be influenced by attachment theory, empathy, caregiving instincts, and the psychology...
- Psychology says people who get into a lot of fights aren't always aggressive, they may be reacting to the world differentlyPsychology suggests that people who frequently get into fights aren't always motivated by aggression alone. The encouraging news is that th...
- Ever wondered what Amitabh Bachchan reads? Here are 6 books he has personally recommendedBeyond his iconic film career, Amitabh Bachchan reveals a profound love for reading, recommending six books that shaped his perspective. Fr...
- Psychology says people who open their heart out to anyone at any place aren't emotionally secure all the time: What the behavior can mean?Psychology says people who open their heart out to anyone at any place aren't always showing emotional security or trust. Psychology explai...
- Psychology says people who pace when they're angry or worried may be giving their brain a chance to reset and regulate the stressPsychology suggests that people who pace when they are angry, anxious, or under pressure are often responding to the way the brain and body...
- Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...
- Psychology says adults who play video games online extensively aren't lazy: What psychology explains about gaming behaviorPsychology says adults who play video games online extensively aren't lazy or disconnected from life in every case. Psychology explains tha...
- Psychology says people who always wear headphones may be doing more than listening to music, here's what this everyday habit revealsPsychology says people who always wear headphones may be seeking focus, emotional regulation, or a sense of control. Here's what psychologi...
- Psychology says people who go silent when they’re hurt are not weak, here’s why their brain may be asking them to shut downPsychology does not typically interpret silence as a sign of weakness. More often, it is seen as a coping mechanism that people use to navi...
- Psychology says some people enjoy hurting others and conspiring, and the reason is much darker than you think: Insights from Alfred Adler’s theoriesAccording to the theories of Alfred Adler, individuals who deliberately hurt others, manipulate circumstances or appear to be constantly sc...
- Psychology says some people want love but fear closeness. Why emotionally unavailable partners pull you in, then suddenly push you awayPsychology does not suggest that emotionally unavailable individuals are incapable of loving others or deliberately seeking to cause harm. ...
Load More
