Dietitians reveal 6 easy food swaps that slash blood sugar spikes without sacrificing flavourFor individuals with diabetes or prediabetes, food preferences directly impact blood sugar, energy, and long term wellness. Small swaps, ra...
23 Nov, 2025, 12.45 AM IST
Macadamia vs Hazelnut: The nutty face-off can boost heart health and give you glowing skinMacadamia and hazelnut are popular nuts. They have distinct flavors and nutritional values. Macadamia is rich in fats and calories. Hazelnu...
28 Aug, 2025, 05.45 PM IST
9 guilt-free midnight snacks that will satisfy your cravings and still let you sleepConsuming snacks late at night can disrupt sleep and digestion, often leading to unhealthy choices high in fat and sugar. However, dietitia...
23 Jul, 2025, 11.50 PM IST
Guilt-free 4-ingredient chocolate chip cookies — no sugar, flour, or butter neededThese no-bake chocolate chip cookies offer a guilt-free treat with just four simple ingredients: almond flour, coconut oil, maple syrup, an...
11 Jul, 2025, 01.18 AM IST
30 overnight oats recipes that make breakfast effortless, healthy, and totally deliciousEatingWell suggests thirty overnight oats recipes for quick breakfasts. Cosmic brownie and banana pecan are some flavors. Berry crumble and...
01 Jul, 2025, 11.28 PM IST
Best Gifts For Loved Ones: Surprise Your Favourite HumanIn today’s article, we have shortlisted a bunch of gifts for loved ones that are ideal for birthdays, anniversaries, weddings, promotions a...
20 Feb, 2025, 03.41 PM IST
Don’t kill jalebis & rasgullas in nutrition overdriveThe piece questions whether a state agency like the National Institute of Nutrition should dictate the content of traditional foods, arguin...
28 May, 2024, 11.57 AM IST
Love for pizzas & doughnuts is hurting your brain. Replace fried food with baked items, keep nuts & berries handy for snackingLast month, a University of South Australia study revealed that eating fatty meals can damage cognitive function.
18 Aug, 2022, 01.41 PM IST
Mumbai teens start a baking venture amid lockdown, but a murder abruptly ended the entrepreneurshipVictim Jhanvi Kukreja & her partner Diya Padalkar’s startup sold brownies and cookies.
13 Jan, 2021, 12.50 PM IST
Healthy food brand Binge Baefikar unveiled in KolkataThe startup would operate through a cloud kitchen format and will be available exclusively on platforms like Swiggy and Zomato to start wit...
13 Nov, 2019, 12.05 PM IST
Cookbooks for children: A delicious interest that is missing in IndiaThis combination of education about food and cooking along with recipes framed for fans has helped make such cookbooks for children popular...
08 Dec, 2018, 11.00 PM IST
Move over, fast food! Health-conscious Bengalureans order millet-based dishes onlineNow, millets jump onto the online food delivery bandwagon.
27 Dec, 2017, 02.32 PM IST
Food-bloggers are now turning authors to help you rustle up perfect dishesYou don't have to scout the internet anymore for the right recipe for that healthy salad.
23 Nov, 2017, 12.08 PM IST
Want to avoid all that extra holiday weight? Here's what you need to doNow, spend the summer without any guilt.
05 May, 2017, 02.36 PM IST
Want taste and nourishing value out of simple ingredients? Try the new Nordic cuisineNew Nordic is more than just a cuisine. It is concentrated around elementary ideologies of ‘purity, simplicity and freshness’
08 Oct, 2015, 05.18 AM IST
With the season of festivities round the corner, here are some delicacies to look forward toOur lineage has given us a rich and gorgeous bent of traditional recipes that pass on from one generation to the other since ages.
10 Sep, 2015, 05.18 AM IST
Demand for healthy food keeping F&B startups financially sound"I used to have regular tummy problems," said Aggarwal who has since opted for a calorie-defined lunch ‘dabba’ offered by Bangalore-based s...
03 Jun, 2014, 06.42 AM IST