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HEALTHY BREAKFAST
Poha with 28 g protein: Celebrity nutritionist shares healthy breakfast recipe ready in 15 minutes- Protein Mini Scooper: Small packs, big push to make nutrition affordable
- Quote of the Day by Margaret Mead: “It is easier to change a man's religion than to change...”- American cultural anthropologist's striking observation about why food habits are so hard to change, our relationship with food and changing eating habits
- The snack twist to India’s three meals a day has a ₹1 lakh crore hidden opportunityIndia's culinary habits are shifting, with a marked preference for convenient and health-conscious snack choices over traditional meals. Th...04 Sep, 2026, 08.04 PM IST
- Quote of the Day by Audrey Hepburn: “To have beautiful lips, say… – Inspiring lessons on beauty, empathy, appreciation, imperfections and why words have the power to heal by the British actress known for her timeless elegance and deep insights on humanity and kindnessQuote of the Day by Audrey Hepburn: Audrey Hepburn’s quote, “To have beautiful lips, say beautiful things. To have beautiful eyes, look at ...31 Aug, 2026, 06.51 PM IST
- Quote of the Day by Cillian Murphy: “For me, it's about being at home and… – Inspiring lessons on simplicity, daily routines, happiness, appreciation and why you should live in the moment by the Irish actor known for his powerful performances and deep insights on life and workQuote of the Day by Cillian Murphy: Cillian Murphy’s quote, “For me, it's about being at home and living a life. Taking the dog for a walk,...29 Aug, 2026, 10.46 PM IST
- Neelam Kothari, 56, never skips these 3 morning staples: Actor shares how to make her simple drink & what she eats for breakfast every dayNeelam Kothari starts her morning with warm saffron and lemon water, which she credits as part of her skincare routine. She then has freshl...28 Aug, 2026, 12.48 PM IST
- Quote of the Day by Claudia Schiffer: “I eat lots of fruit for breakfast because… – Inspiring lessons on lifestyle, daily routines, nutrition, mindful eating, diet and why small habits make a big difference by the German supermodel known for her powerful performances and deep insights on health and wellnessQuote of the Day by Claudia Schiffer: Claudia Schiffer’s quote, “I eat lots of fruit for breakfast because it’s cleansing and quickly diges...20 Aug, 2026, 08.46 PM IST
- Tired of chia seeds turning into jelly? Dr Pal shares 2 simple tricks to make them easier to eatChia seeds can be easily added to everyday meals without much effort. Sprinkle them over oatmeal, porridge, yoghurt, smoothie bowls and cer...20 Aug, 2026, 09.40 AM IST
- Upma for breakfast but still hungry? Mumbai nutritionist shares a protein-rich upma recipe with 25g protein and 435 caloriesMumbai-based nutritionist Vanshika Khurana has shared a protein-rich take on classic upma, combining suji with yoghurt and silken tofu. The...20 Aug, 2026, 08.21 AM IST
- Busy mornings? Soha Ali Khan shares a quick and easy vegetarian oats recipe for a protein-packed breakfastBusy mornings often lead to skipping breakfast and missing protein goals. Actress Soha Ali Khan shares a simple vegetarian oats recipe for ...17 Aug, 2026, 07.46 PM IST
- Are eggs good if you have fatty liver? Here’s what research saysEggs are a source of essential nutrients such as protein and choline, both of which can contribute positively to liver health. However, the...17 Aug, 2026, 06.33 PM IST
- Monday breakfast made easy: Chef Kunal Kapur shares quick besan chilla recipe using a sandwich makerChef Kunal Kapur shared a quick recipe for besan chilla using a sandwich maker. This easy breakfast option is perfect for busy Monday morni...16 Aug, 2026, 09.13 PM IST
- Quote of the day by E. E. Cummings, 'The most wasted of all days is one without laughter' teaches timeless wisdom on optimism, inner peace, happiness, reveals psychology why moments of joy, smile can reduce stress, strengthen relationships, boost positivity, make life more meaningful, blissfulQuote of the day by E. E. Cummings is an invitation to reconsider what makes a day worthwhile. It asks us to look beyond productivity and n...14 Aug, 2026, 09.22 PM IST
- No eggs, but 40 g protein: Mumbai fitness coach shares cheesy vegetarian omelette recipe for a healthy breakfastMumbai fitness coach Vanshika Khurana shares a nutritious vegetarian omelette recipe that gives the classic breakfast a healthy makeover. P...09 Aug, 2026, 05.17 PM IST
- No eggs, no meat: Mumbai-based fitness coach shares completely vegetarian omelette. It is also rich in fibreFor vegetarian people who have always wanted to have an omelette but won't compromise their rules, a Mumbai-based fitness coach has the per...08 Aug, 2026, 10.13 PM IST
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 healthy breakfast options to add to your dietEmbracing wholesome breakfasts can greatly enhance your daily vitality and contribute to liver health. Harvard-trained gut doctor Saurabh S...08 Aug, 2026, 12.33 PM IST
- Competition leading to a lot more experimentation: Orkla MDOrkla India sees increased competition driving innovation and experimentation in food products. The company reported revenue growth and imp...06 Aug, 2026, 06.51 PM IST
- Struggling to decide what to eat for breakfast every day? Chef Kunal Kapur shares a quick, healthy recipe that’s ready in just minutesChef Kunal Kapur shared a simple and nutritious corn toastie recipe on Instagram. This quick dish offers a crispy exterior and a creamy, ch...05 Aug, 2026, 12.43 PM IST
- US and Canada Heart Health Alert: Top experts say this one breakfast nutrient in cereal may help lower heart disease riskMillions of people in the US and Canada eat cereal for breakfast, but experts say the choice may matter for heart health. Fiber, whole grai...05 Aug, 2026, 12.57 AM IST
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