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HEALTHY BEVERAGES AT NIGHT
No starvation or crash dieting: Dietician shares simple diet that can help you lose 15 kg in a monthNutrition expert Dr. Shikha Singh shared a structured daily meal plan that aided a client in losing 15 kilograms in a month. The routine em...- How to sleep better at night: Harvard + Johns Hopkins guide have 10 simple and easy fixes that actually help you fall asleep fastTurning and tossing on the bed every single night? Harvard and John Hopkins experts have shared a simple guide that can help you fall aslee...
- Doctors reveal the major thing that happens to your Blood Pressure when you don’t get 8 hours of sleepSleeping less than seven to nine hours consistently can quietly increase blood pressure. Sleep shortage keeps the body in a low-grade “on” ...
- Want to lose weight before New Year? This Chennai-based health coach has four tips for youHealth coach Vivek Thiruvengadam offers four sustainable tips to lose weight before the New Year. He advises cutting down on dietary fat, r...
- From green tea to cinnamon tea: These drinks help manage blood sugar naturallyManaging blood sugar at night is vital for overall health. Unsweetened herbal teas, kefir, cinnamon tea, green tea, and plain water are exc...
- Sip your way to better digestion: 6 bedtime drinks that heal your gut while you sleepWant to wake up lighter with a healthier gut? These six-nutrition expert-recommended bedtime drinks are at work during the night, repairing...
- Struggling with burning chest? Harvard-trained gastroenterologist recommends 4 natural beverages to stop acid reflux without medicationAcid reflux discomfort can be managed with natural remedies. Dr Saurabh Sethi, a gastroenterologist, shared simple lifestyle changes and fo...
- 4 heart-healing drinks that quietly clean your arteries and support better blood flowDiscover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...
- Troy Aikman’s joke on drinking preference of Prince Harry and Meghan Markle and why they don't hang outTroy Aikman lives near Prince Harry and Meghan Markle in California. The football legend says he has not met them. Aikman jokes their bever...
- Top hotels offering year-end staycation packages with several dealsTop hotels in major Indian cities like Mumbai, Bengaluru, and New Delhi are offering all-inclusive staycation packages for the year-end, fe...
- Green, Black, or Herbal? How to pick the right tea of your typeTea is the second most popular beverage in the world after water, according to a report. While new and unique tea flavors have emerged, tra...
- Sleep-deprived? 5 reasons why it is bad news for your heartHave trouble falling asleep? Don't take it lightly.
- Is coffee your first morning drink before breakfast? It could be causing serious harm to your health, warn researchersAre you a coffee lover and need a cup of freshly brewed java to kick start your day? Then here's a health warning for you.
- A midsummer delight for cooling appliances and beverages companiesNation-wide heatwave and delayed monsoons hand in the best business in three years for cooling appliances and beverages companies
- They like it hot! Some companies have a summer to cheerACs, packaged cold beverages see double-digit sales growth this April.
- Here's why a healthy lifestyle is a must in times of uncertainty; and how to maintain oneIncrease the intake of stress-busting foods that may help stabilise blood sugar or, better yet, your emotional response.
- Beware! Losing sleep over work could lead to anxiety & depressionSleeping is more a luxury today than a necessity as we spend most of the time watching TV, surfing internet, talking over the phone for hou...
- Booze-ad ban leaves Diageo ‘Disappointed’ in TurkeyProtesters who’ve taken to the streets calling for Prime Minister Erdogan’s resignation have denounced the alcohol restrictions, among othe...
- Hotels put a premium on desi travellersPremium hotels and spas such as the Taj, Leela Kempinski, Oberoi and Ananda have launched special schemes such as discounted rates and free...
- TravelogIf you hurry, you can just catch the Singapore Food Festival, which is on till 26 July, 2009.
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